지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
Purpose : The purpose of this study was to determine the effect of ribcage stabilization using a belt in the supine position during double leg lowering (DLL) by investigating the electromyographic (EMG) activities of the abdominal muscles.
Methods : Twenty-two subjects with lumbar extension syndrome were recruited. EMG activity was recorded from rectus abdominalis (RA) and internal oblique abdominalis (IO), external oblique abdominalis (EO) muscles while subjects performed three double leg lowering exercises: double leg lowering (DLL), double leg lowering with abdominal draw-in maneuver (DLL-ADIM), and double leg lowering with ribcage stabilization using a belt (DLL-belt). RA, IO, and EO EMG activity were analyzed via one-way repeated-measures analysis of variance (ANOVA). Bonferroni correction was performed where significant differences were identified (p<.017, .05/3).
Results : RA, IO, and EO EMG activity differed significantly among the three exercises (p<.05). The use of post hoc pair-wise comparison with Bonferroni correction showed that RA muscle activity significantly differed among the three exercises (p<.017), and IO muscle activity in the DLL exercise was significantly decreased compared to the DLL-ADIM and DLL-belt exercises (p<.017). There was no significant difference between IO muscle activity for DLL-ADIM and DLL-belt exercises (p>.017). EO muscle activity in the DLL-belt exercise was significantly increased compared to both DLL and DLL-ADIM exercises (p<.017), but there was no significant difference between EO muscle activity for DLL and DLL-ADIM exercises (p>.017).
Conclusion : DLL-belt is a more effective exercise for activating the abdominal muscles than DLL-ADIM exercise. Therefore, we recommend DLL-belt exercises for strengthening the abdominal muscles.
목차
등록된 정보가 없습니다.
참고문헌 (21)
참고문헌 신청
Akbaria A / 2008 / The effect of motor control exercise versus general exercise on lumbar local stabilizing muscles thickness : randomized controlled trial of patients with chronic low back pain / J Back Musculoskelet Rehabil 21(2):105~112
Coulombe BJ / 2017 / Core stability exercise versus general exercise for chronic low back pain / J Athl Train 52(1):71~72
Ferreira ML / 2007 / Comparison of general exercise, motor control exercise and spinal manipulative therapy for chronic low back pain: a randomized trial / Pain 131(1-2):31~37
França FR / 2010 / Segmental stabilization and muscular strengthening in chronic low back pain : a comparative study / Clinics(Sao Paulo) 65(10):1013~1017
Hayden JA / 2005 / Meta-analysis : exercise therapy for nonspecific low back pain / Ann In Med 142(9):765~775
Coulombe BJ / 2017 / Core stability exercise versus general exercise for chronic low back pain / J Athl Train 52(1):71~72
Ferreira ML / 2007 / Comparison of general exercise, motor control exercise and spinal manipulative therapy for chronic low back pain: a randomized trial / Pain 131(1-2):31~37
França FR / 2010 / Segmental stabilization and muscular strengthening in chronic low back pain : a comparative study / Clinics(Sao Paulo) 65(10):1013~1017
Hayden JA / 2005 / Meta-analysis : exercise therapy for nonspecific low back pain / Ann In Med 142(9):765~775
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