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논문 기본 정보

자료유형
학술저널
저자정보
Lee, Kyeong Bong (Department of Physical Therapy and Rehabilitation, Samsung Medical Center) Kim, Jong Geun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) Park, Han Gi (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) Kim, Ji Eun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) Kim, Hye Sun (Department of Physical Therapy, College of Health and Welfare, Sahmyook University) Lee, Wan Hee (Department of Physical Therapy, The Graduate School, Sahmyook University)
저널정보
물리치료재활과학회 Physical therapy rehabilitation science Physical therapy rehabilitation science 제4권 제1호
발행연도
2015.1
수록면
11 - 16 (6page)

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Objective: Prone bridge exercise is one of the core strengthening exercise for improving abdominal, lower and upper extremity muscles. In addition, coactivation of the trunk muscles and extremities is important for treatment of low back pain. This study aimed to investigate the correlation between the thickness, cross-sectional area of the target muscle, and endurance during prone bridge exercise. Our hypothesis was that an increase in muscle thickness is positively related to the hold time for the static prone bridge exercise. Design: Cross-sectional study. Methods: Fourteen healthy university students (8 men and 6 women) voluntarily participated in the study at Sahmyook University. Hold time for the prone bridge with one and both legs was measured. The resting and contracted thickness of the lateral abdominal, rectus femoris, and triceps muscles was measured using rehabilitative ultrasound imaging. The correlation between muscle thickness and endurance for maintenance time was evaluated. Results: The prone bridge with both legs and the contraction thickness of the triceps muscle showed a positive correlation (r=0.692, p<0.05); the prone bridge with one leg and the contraction thickness of the internal oblique and transversus abdominis muscles showed a positive correlation (r=0.545, 0.574, p<0.05, 0.05, respectively). Conclusions: Endurance for the prone bridge exercise with a stable support surface is correlated with the contraction thickness of arm muscles; the prone bridge exercise with an unstable support surface is correlated with the contraction thickness of the deep abdominal muscles.

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