지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2016.2
- 수록면
- 25 - 36 (12page)
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Objectives: The purpose of this study was to investigate effects of nutrition education providing school lunch by personalized daily needed food exchange units using Food Exchange System for adolescent athletes.
Methods: The subjects were 60 sports high school students (educated group, 30 vs. noneducated group 30). Nutrition education was provided for 4 weeks (40 min/lesson/week). In addition, personalized school lunch was served for 4 weeks, nutrition education period. The personalized lunch were provided Food Exchange Units according to personalized daily needed energy. The lessons were ‘5 Major nutrients, functions and foods’, ‘My daily needed energy and food exchange units by Food Exchange System’, ‘My meal plan by food exchange units according to my daily needed energy’ and ‘Smart choice of healthy snacks and eating outs’. After nutrition education, we examined the differences in anthropometric characteristics, nutrition knowledge, dietary attitude and dietary intake between the educated and the non-educated group.
Results: We observed improvements in lean body mass in the educated group. With regard to nutrition knowledge, there were improvements in ‘Functions of vitamins’, ‘Functions of minerals’, ‘Foods of fat’, ‘Foods of vitamin’, and ‘Foods of mineral’ in the educated group. In relation to dietary attitude, there were improvements in ‘Taking a meal with family and friend’, ‘Taking a meal at ease’, ‘Taking a meal with kimchi and vegetables’, ‘Taking a meal with three kinds of side dishes’, ‘Priority of choosing snacks’ and ‘Type of snacks’ in the educated group. With regard to dietary intakes according to Dietary Reference Intakes for Koreans, there were improvements in intakes levels of fiber, vitamin A, vitamin C, folate, calcium, iron and zinc. The index of nutrition quality, as indicated by nutrition adequacy ratio also improved in the educated group.
Conclusions: These results showed that a nutrition education program providing education lessons and personalized school lunch by food exchange units according to daily needed energy showed positive changes in nutrition knowledge, dietary attitude and dietary intake of adolescent athletes. Nutrition education program providing personalized school lunch by Food Exchange Units may improve dietary behaviors and dietary intakes of adolescents.
Methods: The subjects were 60 sports high school students (educated group, 30 vs. noneducated group 30). Nutrition education was provided for 4 weeks (40 min/lesson/week). In addition, personalized school lunch was served for 4 weeks, nutrition education period. The personalized lunch were provided Food Exchange Units according to personalized daily needed energy. The lessons were ‘5 Major nutrients, functions and foods’, ‘My daily needed energy and food exchange units by Food Exchange System’, ‘My meal plan by food exchange units according to my daily needed energy’ and ‘Smart choice of healthy snacks and eating outs’. After nutrition education, we examined the differences in anthropometric characteristics, nutrition knowledge, dietary attitude and dietary intake between the educated and the non-educated group.
Results: We observed improvements in lean body mass in the educated group. With regard to nutrition knowledge, there were improvements in ‘Functions of vitamins’, ‘Functions of minerals’, ‘Foods of fat’, ‘Foods of vitamin’, and ‘Foods of mineral’ in the educated group. In relation to dietary attitude, there were improvements in ‘Taking a meal with family and friend’, ‘Taking a meal at ease’, ‘Taking a meal with kimchi and vegetables’, ‘Taking a meal with three kinds of side dishes’, ‘Priority of choosing snacks’ and ‘Type of snacks’ in the educated group. With regard to dietary intakes according to Dietary Reference Intakes for Koreans, there were improvements in intakes levels of fiber, vitamin A, vitamin C, folate, calcium, iron and zinc. The index of nutrition quality, as indicated by nutrition adequacy ratio also improved in the educated group.
Conclusions: These results showed that a nutrition education program providing education lessons and personalized school lunch by food exchange units according to daily needed energy showed positive changes in nutrition knowledge, dietary attitude and dietary intake of adolescent athletes. Nutrition education program providing personalized school lunch by Food Exchange Units may improve dietary behaviors and dietary intakes of adolescents.
목차
ABSTRACT
서론
연구대상 및 방법
결과
고찰
요약 및 결론
References
참고문헌 (34)
참고문헌 신청
Lee KH, Kim KW, Lee YK, Lee SM, Son SM. Nutrition education & counseling. 3rd ed. Seoul: Life Science Publishing Co.; 2015. p. 353-357.
Jo SS, Lee HJ. Development of dietary schedule for improved nutritional support during training period of junior & senior high school fencers in Ulsan city. J Korean Diet Assoc 2011; 17(1): 32-46.
Sung HI, Chang KJ. A survey on self-reported health and eating habit of elite female adolescent athletes in Incheon by sport type. J Korean Soc Food Sci Nutr 2005; 34(3): 366-373.
Lee HM, Yoon BK, Kim SJ, Park WI, Lee SH, Kwak ES et al. The difference of nutritional factors for high school female tennis players before and during the competition. J Life Sci 2008; 18(8): 1072-1082.
Kim YO. Identification of the dietary intake patterns of Korean adults according to their exercise levels. Korean J Community Nutr 2002; 7(6): 769-780.
Jo SS, Lee HJ. Development of dietary schedule for improved nutritional support during training period of junior & senior high school fencers in Ulsan city. J Korean Diet Assoc 2011; 17(1): 32-46.
Sung HI, Chang KJ. A survey on self-reported health and eating habit of elite female adolescent athletes in Incheon by sport type. J Korean Soc Food Sci Nutr 2005; 34(3): 366-373.
Lee HM, Yoon BK, Kim SJ, Park WI, Lee SH, Kwak ES et al. The difference of nutritional factors for high school female tennis players before and during the competition. J Life Sci 2008; 18(8): 1072-1082.
Kim YO. Identification of the dietary intake patterns of Korean adults according to their exercise levels. Korean J Community Nutr 2002; 7(6): 769-780.
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UCI(KEPA) : I410-ECN-0101-2016-594-002642460