지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2016.2
- 수록면
- 25 - 33 (9page)
- DOI
- 10.17495/easdl.2016.2.26.1.25
이용수
초록· 키워드
오류제보하기
The study was performed to investigate the effects of whey protein-rich meal substitute added with vitamins, minerals, and lactobacillus powder probiotics on weight loss, body fat, and body composition in 24 female volunteers for 4 weeks. Whey protein-rich meal substitute was consumed with low-fat, high calcium milk (1% fat, 260 mg/200 mL) twice a day. Subjects submitted 3-day diet records and a life-style questionnaire before the study. During the study, subjects were required to turn in a diet record every day and consume the meal substitute formula in the metabolic ward at C university for 4 weeks. Anthropometric measurements were carried out weekly by Inbody 7.0. The dietary intake and anthropometric data were analyzed to compare changes before and after the study by paired t-test with SPSS version 23.0. The subjects were mostly early 20’s and either overweight or obese and highly motivated to lose weight. Most of the subjects consumed three meals per day regularly and spent mostly 10∼15 minutes for a meal. Their caloric intake was relatively low and decreased from 1,360 kcal at week 0 to 1,100 kcal after 4 weeks. However, total protein intake increased while carbohydrate and fat intakes decreased (p<0.05) after the trial. Nine vitamin intakes after the study improved compared to those before the study (p<0.05). After the study, subjects showed lower body weight (—1.8 kg), body fat (—0.94 kg), percent body fat (—0.86%), as well as waist circumference (—4.52 cm), hip circumference (—0.44 cm), waist hip ratio (—0.05), and triceps skinfold thickness (—2.39 mm) compared to those at week 0 (p<0.05). Muscle mass tended to be less compared to week 0, although there was no significant differences between weeks 0 and 4. In conclusion, diet trial with whey protein-rich meal substitute induced weight loss and positively changed body fat parameters and body composition.
목차
ABSTRACT
서론
연구 방법
결과 및 고찰
요약 및 결론
REFERENCES
참고문헌 (23)
참고문헌 신청
Bensaid A, Tome D, Gietzen D, Even P, Morens C, Gausseres N, Fromentin G (2002) Protein is more potent than carbohydrate for reducing appetite in rats. Physiol Behav 75: 577-582.
Billingtone CJ, Epstein LH, Goodwin NJ, Hill JO, Pi-Sunyer FX, Rolls BJ, Wing RR (2000) Overweight, obesity and health risk. Arch Intern Med 160: 898-904.
Cheong SH, Kwon W, Chang KJ (2002) A comparative study on the dietary attitudes, dietary behaviors and diet qualities of food and nutrition major and non-major female university students. Korean J Community Nutr 7: 293-303.
Choi JG, Shin MK, Seo ES (2004) A study on self-evaluated obesity and food habits by residence type of college students in Ik-San area. Korean Journal of Human Ecology 13: 97-100.
Hall WL, Millward DJ, Long SJ, Morgan LM (2003) Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 89: 239-248.
Billingtone CJ, Epstein LH, Goodwin NJ, Hill JO, Pi-Sunyer FX, Rolls BJ, Wing RR (2000) Overweight, obesity and health risk. Arch Intern Med 160: 898-904.
Cheong SH, Kwon W, Chang KJ (2002) A comparative study on the dietary attitudes, dietary behaviors and diet qualities of food and nutrition major and non-major female university students. Korean J Community Nutr 7: 293-303.
Choi JG, Shin MK, Seo ES (2004) A study on self-evaluated obesity and food habits by residence type of college students in Ik-San area. Korean Journal of Human Ecology 13: 97-100.
Hall WL, Millward DJ, Long SJ, Morgan LM (2003) Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 89: 239-248.
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UCI(KEPA) : I410-ECN-0101-2016-594-002674539