지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2017.1
- 수록면
- 128 - 134 (7page)
이용수
초록· 키워드
오류제보하기
Purpose: The purpose of this study is to investigate the effects of healthy persons performing a plank exercise with hip abduction and use of sling on trunk muscle activity. Methods: Twenty-three subjects participated in this study. Muscle activities of the multifidus, rectus abdominis, external oblique and internal oblique were assessed with electromyography (EMG) while the subjects performed 6 various types of plank exercises in random order. Results: There was a significant difference in multifidus and internal oblique on the supported side and the multifidus, external oblique, and internal oblique on the elevated side (p<0.05), and differences in plank methods were significantly higher in the multifidus, rectus abdominis, external oblique, internal oblique of the supported side and the rectus abdominis, external oblique and internal oblique on the elevated side (p<0.05). In addition, post-hoc analysis of the various plank methods showed that muscle activity was significantly higher during the general plank exercise compared with the knee-supported-in-sling plank exercises (p<0.05), and was significantly higher with the ankle-supported-in-sling plank exercises compared with the general plank exercise. Conclusion: There was greater trunk muscle activity with plank exercises performed with the ankle-supported-in-sling and hip abduction plank exercises compared with the general or knee-supported-in-sling plank exercises. Through this study, various plank exercises have been discovered that can be selected at different intensities for core muscle training purposes based on trunk muscle strength.
목차
등록된 정보가 없습니다.
참고문헌 (0)
참고문헌 신청함께 읽어보면 좋을 논문
논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!
-
플랭크 운동, 사이드 플랭크 운동, 그리고 크런치 운동에 따른 배근육의 근활성도 비교
대한통합의학회지
2023 .02
-
Comparison of Abdominal Muscle Thickness Using Ultrasound Imaging During Bridging Exercises With a Sling and Ball in Healthy Young Adults
한국전문물리치료학회지
2020 .01
-
The Effects of Performing a One-legged Bridge with Hip Abduction and Unstable Surface on Trunk and Gluteal Muscle Activation in Healthy Adults
대한물리치료학회지(JKPT)
2016 .01
-
The Effects of the Sling Strap Height on Trunk and hip Muscle Activation During the Bridging Exercise with Sling
대한물리치료학회지(JKPT)
2016 .01
-
Comparison of the effects of different core exercise on muscle activity and thickness in healthy young adults
Physical therapy rehabilitation science
2018 .01
-
The effects of performing a one-legged bridge with use of a sling on trunk and gluteal muscle activation
Physical therapy rehabilitation science
2016 .01
-
Comparison of Muscle Activities of the Posterior Oblique Sling Muscles among Three Prone Hip Extension Exercises with and without Contraction of the Latissimus dorsi
대한물리의학회지
2019 .01
-
Comparison of trunk muscle activity according to hip abduction angle during plank exercise
Physical therapy rehabilitation science
2019 .01
-
탄력밴드를 이용한 팔 들기 시 방향에 따른 몸통근육 활성도 비교
대한물리의학회지
2016 .01
-
Changes in Abdominal Muscle Thickness and Balance Ability on Plank Exercises with Various Surfaces
대한물리치료학회지(JKPT)
2016 .01
-
몸통안정화 훈련이 성인의 몸통근 근활성도에 미치는 영향
신경치료
2019 .11
-
자세변화에 따른 PNF 패턴이 체간 근육활성에 미치는 영향
대한고유수용성신경근촉진법학회지
2016 .01
-
Effects of Plank Exercises with Resistance of One-Sided Hip Adduction on the Abdominal Muscle Thickness
대한물리치료학회지(JKPT)
2019 .01
-
Comparison of three different surface plank exercises on core muscle activity
Physical therapy rehabilitation science
2016 .01
-
Effects of the Support Surface Condition on Muscle Activity of Trunk Muscles during Balance Exercises in Patients with Stroke
대한물리치료학회지(JKPT)
2015 .01
-
The Effects of a Bridging Exercise Applying Changes in the Base of Support for the Shoulders on Trunk Muscle Activation
대한물리의학회지
2016 .01
-
엎드린 자세에서 엉덩관절 폄 동작 시 외적 부하가 복부 근육의 두께 변화에 미치는 영향
한국신경근육재활학회지
2023 .02
-
Effects of Sling and Resistance Rotation Exercises on Pelvic Rotation and Pain in Patients with Chronic Low Back Pain
대한물리치료학회지(JKPT)
2018 .01
-
Effects of Active Vibration Exercise on Trunk Muscle Activity, Balance, and Activities of Daily Living in Patients with Chronic Stroke
대한물리치료학회지(JKPT)
2018 .01
-
Influence of Slashpipe Exercise on Symmetrical Contraction of Trunk Muscle in Normal Adults
대한물리치료학회지(JKPT)
2019 .01
이 논문의 저자 정보
최근 본 자료
댓글(0)
0