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Effects of Aerobic Exercise with Difference Intensity on Insulin Resistance and Cardiovascular Risk Factors in Middle Aged Women with Impaired Glucose Tolerance
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유산소운동 강도가 내당능장애 중년여성의 인슐린 저항성과심혈관 질환 위험요인에 미치는 효과

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Type
Academic journal
Author
Lee, Seung-Bum (경인교육대학교) Lee, Kyung-hee (원광대학교)
Journal
Korean society for Wellness Journal of the Korean society for Wellness Vol.12 No.4 KCI Accredited Journals
Published
2017.11
Pages
41 - 53 (13page)
DOI
10.21097/ksw.2017.11.12.4.41

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Effects of Aerobic Exercise with Difference Intensity on Insulin Resistance and Cardiovascular Risk Factors in Middle Aged Women with Impaired Glucose Tolerance
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The purpose of this study was to observe the effect of aerobic exercise on the insulin resistance and cardiovascular disease risk factors of middle–aged women with impaired glucose tolerance(IGT). The 40-64 year old middle–aged women participants were divided into 10 control group, 9 low–intensity aerobic exercise group(LIAG) and 9 high–intensity aerobic exercise group(HIAG). Also, The aerobic exercise by intensity was performed three times a week for 12 weeks. A repeated measure ANOVA by using SPSS ver.22.0 was performed to compare the groups before and after exercise. As a result, a glucose, after the oral glucose tolerance test(OGTT)(p<.05), and fasting glucose(p<.01) of LIAG and HIAG was significantly lower than control group. Also, when comparing the changes over time, the glucose after OGTT(p<.05) and fasting glucose(p<.01) significantly decreased in LIAG. In addition, the glucose after OGTT(p<.01), insulin(p<.05), fasting glucose(p<.01) and HOMA-IR(p<.05) significantly decreased in HIAG. On the other hand, there were no statistical differences in cardiovascular risk factors between three groups, however, when comparing the changes over time, TG(p<.01) and CRP(p<.05) significantly decreased in LIAG. Also, TC(p<.05), TG(p<.05) and CRP(p<.01) decreased and HDL-C(p.05) increased in HIAG. Therefore, high-intensity aerobic exercise is effective for improving insulin resistance and reduce the cardiovascular risk factors of middle-aged women with IGT.
#impaired glucose tolerance #middle aged women #insulin resistance #risk factors of cardiovascular disease

Contents

요약
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 연구결과
Ⅳ. 논의
Ⅵ. 결론
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