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Effect of Core Training on Trunk Muscle Activation and Isokinetic Muscular Strength in the National Female Judo Athletic
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여자국가대표 유도선수들의 코어트레이닝이 요부 근활성도 및 등속성근력에 미치는 영향

논문 기본 정보

Type
Academic journal
Author
Won-Hee Lee (용인대학교)
Journal
The Korean Entertainment Industry Association Journal of the Korea Entertainment Industry Association Vol.10 No.5 KCI Accredited Journals
Published
2016.10
Pages
71 - 80 (10page)
DOI
10.21184/jkeia.2016.10.10.5.71

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Effect of Core Training on Trunk Muscle Activation and Isokinetic Muscular Strength in the National Female Judo Athletic
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The purpose of this study is to analysis changing of core isokinetic muscular strength and muscle activation according to core Stabilization training in national judo athletic. Subjects were participated sixteen women judoist and university judoist and separated such as core training and control. Results as follow; First, Result of core training for 12weeks using CENTAUR 3D equipment was that there was significantly improve on isokinetic muscular strength. Second, There was significantly change on Rectus abdominis, Latissimus dorsi, Multifidus, backbone erector which are most important during judo technique. These result mean that positive effect to muscle improvement for having command of judo technic. Furthermore, follow-up study is required injury occurrence rate according to long-term core stabilization training and continuous study about core training for basic training date in similar event athletic.
#muscle activation #isokinetic muscular strength #judo athletic #core #centaur 3D #근활성도 #등속성근력 #유도선수 #코어 #센타르 3D

Contents

ABSTRACT
Ⅰ. 서론
Ⅱ. 연구 방법
Ⅲ. 연구결과
Ⅳ. 논의
Ⅴ. 결론
References
요약

References (22)

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[학술지(정기간행물)] - 김의환 / 2002 / 유도 맞잡기 타입에 따른 허벅다리걸기의 Kinematic 분석[Ⅰ] / 한국운동역학회지 12 (1) : 63 ~ 88 google schola [학술지(정기간행물)] - S-G. Thomas / 1989 / Physiological profiles of the Canadian National Judo Team / Canadian Journal of Sports science 14 (3) : 142 ~ 147 google schola [기타자료] - Korea Judo Federation / 2014 / Judo teaching aids google schola [학술지(정기간행물)] - H-J. Jung / 2013 / Analysis of Judo holding technique / Yongin university martial institute 24 (1) : 15 ~ 26 google schola [보고서] - H-S. Song / 2009 / Core muscle aids : 29 ~ 37 google schola

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