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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
대한지역사회영양학회 Journal of Community Nutrition Journal of Community Nutrition Vol.5 No.1
발행연도
2003.3
수록면
29 - 36 (8page)

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This study investigated the correlation of physical measurements and the basis physical fitness of 158 female students in the city of Seoul. The everage age of the subjects was 22.0 ± 0.13 years old, the average height was 160.9 ± 0.7cm and the average weight was 53.4 ± 0.6kg. The mean BMI(Body Mass Index) was 20.7 ± 0.2kg/㎥. The average muscle mass 36.5 ± 0.3 and the average body fat percentage was 28.0 ± 0.4%. The basis fitness levels of the subjects were measured based on the evaluation chart of the Korean Health and Science Research Institution(1994). The subjects were divided into 3 groups based on BMI(groupⅠ: BMI<20, GroupⅡ: 20≤BMI<25, GroupⅢ : BMI≥25) and the correlation between BMI and physical fitness was assessed. 1) The muscle strength of the subjects was measured by their grip strength, among other tests. Groups 1 and 2 were evaluated as 'su'(level1), group 3 was "woo"(level2). 2) Endurance 1 was tested by push-ups, and while groups 1 and 2 were evaluated as "su"(level1), group3 was "ga"(level5). This result did not suggest any significant relevance among the subjects. 3) Endurance 2 was tested by sit-ups;group 1 and 2 were evaluated as "mi"(level3) and group 3 as "yang"(level4). Group 2 and group 3 showed a significant difference. 4) Instant power was tested by standing high jumps, and although there was a significant difference between group 1 and group 3, all of the subjects were evaluated as "ga"(level5). 5) Flexibility was measured by how far the subjects could bend forward. There was no significant relevance between the groups and they were all respectively evaluated as "woo"(level2). 6) agility was tested with side-steps and all the subjects showed poor agility as "yang"(level4) 7) Heart and lung endurance was tested by the step test, calculating the maximum oxygen intake with the Physical Energy Index(PEI) and using the numbers according to the evaluation chart. Group 1 was evaluated as "mi"(level3) and groups 2 and 3 were "woo"(level2). From these results, we could see the group Ⅲ (obese group) had a tendency of lower levels in all the variables related to body fitness. They showed significantly lower endurance assessed with time for sit-ups and instant power by the standing high jumps (J Community Nutrition 5(1) : 29~36, 2003)

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