지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2018.1
- 수록면
- 125 - 132 (8page)
이용수
초록· 키워드
오류제보하기
Purpose: The aim of this study was to investigate the isolated activation ratio of the quadriceps femoris muscle on different support surfaces during squat exercise. Methods: Twenty participants (10 males and 10 females) voluntarily agreed to participate in the research after receiving an explanation about the purpose and process of the study. Each participant performed squat exercises on three different support surfaces (a flat surface, a form roller, and an unstable surface). Muscle activities of the rectus femoris (RF), vastus medialis (VM), and vastus lateralis (VL) were measured by electromyography. The isolated activation ratio of the quadriceps femoris muscle was calculated using the %isolation formula. Results: For the squat exercise, the %isolation value of the VM was significantly higher on the unstable surface than on the flat surface and form roller. In contrast, the %isolation values for the RF for the squat exercise were significantly higher on the flat surface and form roller than on the unstable surface. There was no significant differences in the %isolation values of the VL on the three different surfaces. Conclusion: The findings indicate that squat exercise on different surfaces results in differential activation of the quadriceps femoris muscle, which suggests that squat exercise on a multi-directional unstable surface could increase the isolated activation ratio of the VM.
목차
등록된 정보가 없습니다.
참고문헌 (29)
참고문헌 신청
Arlotta M / 2011 / Selective recruitment of the lower fibers of the trapezius muscle / Journal of Electromyography and Kinesiology 21(3):403~410
Begalle RL / 2012 / Quadriceps and hamstrings coactivation during common therapeutic exercises / Journal of Athletic Training 47(4):396~405
Cannell LJ / 2001 / A randomised clinical trial of the efficacy of drop squats or leg extension/leg curl exercises to treat clinically diagnosed jumper's knee in athletes: pilot study / British Journal of Sports Medicine 35(1):60~64
채원식 / 2007 / 스쿼트 동작 시 발뒤꿈치 보조물 경사각에 따른 하지근과 척추기립근의 근육활동 비교 / 한국운동역학회지 17(2):113~121
Clark DR / 2012 / Muscle activation in the loaded free barbell squat: a brief review / Journal of Strength and Conditioning Research 26(4):1169~1178
Begalle RL / 2012 / Quadriceps and hamstrings coactivation during common therapeutic exercises / Journal of Athletic Training 47(4):396~405
Cannell LJ / 2001 / A randomised clinical trial of the efficacy of drop squats or leg extension/leg curl exercises to treat clinically diagnosed jumper's knee in athletes: pilot study / British Journal of Sports Medicine 35(1):60~64
채원식 / 2007 / 스쿼트 동작 시 발뒤꿈치 보조물 경사각에 따른 하지근과 척추기립근의 근육활동 비교 / 한국운동역학회지 17(2):113~121
Clark DR / 2012 / Muscle activation in the loaded free barbell squat: a brief review / Journal of Strength and Conditioning Research 26(4):1169~1178
함께 읽어보면 좋을 논문
논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!
-
지지면과 시각적 피드백의 차이에 따른 스쿼트 운동시 일부 하지 근 활성도에 미치는 영향
대한물리치료과학회지
2018 .01
-
The effect of visual feedback on EMG activity of the knee joint muscles during closed kinetic chain exercise
대한치료과학회지
2019 .01
-
Effect of Various Support Surfaces on Activation of Tibialis Anterior, Peroneus Longus, and Gastrocnemius Muscles during Squat Performance
근골격계과학기술학회
2019 .01
-
Effect of applying resistance in various directions on lower extremity muscle activity and balance during squat exercise
Physical therapy rehabilitation science
2019 .01
-
다양한 저항을 이용한 스쿼트 운동이 성인 여성의 근 활성도, 근 두께 및 정적균형에 미치는 효과
보건의료산업학회지
2020 .01
-
Difference in Muscle Activities According to Stability on Support Surface During Plank Exercise
대한물리의학회지
2017 .01
-
엎침 스쿼트 운동이 안굽이와 무릎 주위 근육에 미치는 즉각적 효과
대한통합의학회지
2021 .11
-
A comparison of trunk and lower extremity muscle activity during the performance of squats and kneeling squats in persons with stroke: a preliminary study
Physical therapy rehabilitation science
2019 .01
-
Changes in the quadriceps-to-hamstring muscle ratio during wall squatting according to the straight leg raise test angle
Physical therapy rehabilitation science
2019 .01
-
Comparison of Muscle Activities of Trunk and Lower Limb during Bow and Squat Exercises
대한물리치료학회지(JKPT)
2016 .01
-
Comparison of the Electromyographic Changes in the Vastus Medialis Oblique and Vastus Lateralis Muscles According to the Knee Joint Angle During Squat Exercise Using a Gym Ball
한국전문물리치료학회지
2016 .01
-
The Different Muscle Activation of Upper Extremity and Core Muscle by the Changes of Leg Support Surface during Push-up Exercise
대한물리치료학회지(JKPT)
2016 .01
-
Changes of abdominal muscle thickness during stable and unstable surface bridging exercise in young people
Physical therapy rehabilitation science
2016 .01
-
앉은 자세에서 일어서기 동작 시 발목관절과 엉덩관절 각도 변화에 따른 넙다리네갈래근 근활성도 변화
대한통합의학회지
2018 .01
-
볼을 이용한 스쿼트와 내로우 스쿼트가 안굽이 무릎을 가진 성인의 근 두께, Q각 및 무릎 사이 간격에 미치는 영향
대한통합의학회지
2023 .02
-
The effects of performing squats on an inclined board on thigh muscle activation
Physical therapy rehabilitation science
2017 .01
-
Effect of Visual Feedback Squat Motion on Core Muscles Thickness of Young People with Lower Back Pain
대한물리치료학회지(JKPT)
2019 .01
-
Effects of EMG-Biofeedback Using Closed Kinetic Chain Exercise on Q-angle and Quadriceps Muscle Activation in Patellofemoral Pain Syndrome
대한물리치료학회지(JKPT)
2016 .01
-
스쿼트 운동 시 지지면의 차이와 시각 여부가 균형능력에 미치는 영향
대한통합의학회지
2018 .01
-
The Effects of Whole Body Vibration Exercise on Jump Performance and Quadriceps Muscle Activation in Soccer Player
대한물리치료학회지(JKPT)
2015 .01
이 논문의 저자 정보
최근 본 자료
댓글(0)
0