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자료유형
학술저널
저자정보
박건희 (경북대학교) 이석호 (경북대학교) 박기덕 (경북대학교)
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제28권 제4호 (자연과학 편)
발행연도
2019.8
수록면
1,307 - 1,316 (10page)
DOI
10.35159/kjss.2019.08.28.4.1307

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The objective of this study was to understand the effects of combined exercise program using yoga and dance sport on the basal fitness, and dementia scale of the elderly with mild cognitive impairment.
After randomly dividing total 24 male elders with mild cognitive impairment in their 65-year old or up into exercise group(N=7) and control group(N=7), the 60-minute exercise was performed twice a week for 12 weeks. Before performing the program, the basal fitness, and dementia scale of every subject were measured, and then, they were remeasured and compared 12 weeks later. Using the SPSS 20 Program, the mean and standard deviation of each group were calculated and charted. To verify the differences of mean of each group and time, the two-way ANOVA by the repeated measurement was conducted. For the analysis of interaction effect, the independent t-test between groups in each time and the paired t-test between times in each group were performed under the significance level(.05). In the results of analysis, first, the basal fitness in accordance with the program between groups showed significant differences in upper extremity muscle strength(p<.006 ), l ower e xtremity m uscle strength (p<.021), general endurance(p<.002), upper extremity joint flexibility(p>.003), lower extremity joint flexibility(p<.007). Third, there were significant differences in the dementia scale between groups (p<.004).
Therefore, the results of this study revealed the positive effects of combined exercise program using yoga and dance sport on the improvement of basal fitness and dementia scale of the elderly with mild cognitive impairment.

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Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 논의
Ⅳ. 결론
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