지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2011.11
- 수록면
- 147 - 157 (11page)
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초록· 키워드
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Purpose: The purpose of this study was to determine the effect of Tai Chi exercise program (Sun style 12 forms) on anxiety, powerlessness, self-esteem in community-dwelling elderly women.
Methods: With a quasi-experimental design, a nonequivalent control group pretest-post test was used. Elderly women who agreed to participate in the study were assigned into an experimental group (n=23), or a control group (n=23). The experimental group participated in Tai Chi exercise program for 50 minutes per session, 2 times a week for 11 weeks. Tai Chi exercise program consisted of 10 minutes for warm-up, 35 minutes for main session, and 5 minutes for cooling down exercises. Anxiety, powerlessness, and self-esteem were measured with questionnaires to evaluate the effect of Tai Chi exercise program. The data were analyzed by using Chi-square test, Fisher’s exact test, and Mann-Whitney test by a SPSS WIN 12.0 program.
Results: The experimental group showed significant improvement for self-esteem (z=-3.130, p=.002), powerlessness(z=-3.267, p=.001), and anxiety (z=-2.932, p=.003) when compared to control group, Conclusions: Tai chi exercise program may be an effective nursing intervention to improve self-esteem and to reduce powerlessness and anxiety in community-dwelling elderly women.
Methods: With a quasi-experimental design, a nonequivalent control group pretest-post test was used. Elderly women who agreed to participate in the study were assigned into an experimental group (n=23), or a control group (n=23). The experimental group participated in Tai Chi exercise program for 50 minutes per session, 2 times a week for 11 weeks. Tai Chi exercise program consisted of 10 minutes for warm-up, 35 minutes for main session, and 5 minutes for cooling down exercises. Anxiety, powerlessness, and self-esteem were measured with questionnaires to evaluate the effect of Tai Chi exercise program. The data were analyzed by using Chi-square test, Fisher’s exact test, and Mann-Whitney test by a SPSS WIN 12.0 program.
Results: The experimental group showed significant improvement for self-esteem (z=-3.130, p=.002), powerlessness(z=-3.267, p=.001), and anxiety (z=-2.932, p=.003) when compared to control group, Conclusions: Tai chi exercise program may be an effective nursing intervention to improve self-esteem and to reduce powerlessness and anxiety in community-dwelling elderly women.
목차
Abstract
서론
연구방법
연구결과
논의
결론 및 제언
REFERENCES
참고문헌 (29)
참고문헌 신청
1. [학위논문] - Adler, P. A / 2007 / The effects of Tai Chi on pain and function in older adults With osteoarthritis / 박사 / Case Western Reserve University
2. [학술지(정기간행물)] - Blake, H / 2009 / Exercise intervention in brain injury: a pilot randomized study of Tai Chi Qigong / Clinical Rehabilitation 23 (7) : 589 ~ 598
3. [학위논문] - Choi, M. K / 2007 / Effects of Tai Chi exercise on physical fitness and self-esteem of chronic schizophrenics / 석사 / Chungnam National University
4. [학술지(정기간행물)] - Christmas, C / 2000 / Exercise and older patients: guidelines for the clinician / Journal of the American Geriatrics Society 48 (3) : 318 ~ 324
5. [학위논문] - Chung, S. E / 1997 / A study of Tool development for Powerlessness of elderly / 박사 / Ewha Womans University
2. [학술지(정기간행물)] - Blake, H / 2009 / Exercise intervention in brain injury: a pilot randomized study of Tai Chi Qigong / Clinical Rehabilitation 23 (7) : 589 ~ 598
3. [학위논문] - Choi, M. K / 2007 / Effects of Tai Chi exercise on physical fitness and self-esteem of chronic schizophrenics / 석사 / Chungnam National University
4. [학술지(정기간행물)] - Christmas, C / 2000 / Exercise and older patients: guidelines for the clinician / Journal of the American Geriatrics Society 48 (3) : 318 ~ 324
5. [학위논문] - Chung, S. E / 1997 / A study of Tool development for Powerlessness of elderly / 박사 / Ewha Womans University
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UCI(KEPA) : I410-ECN-0101-2013-326-001453974