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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국체육과학회 한국체육과학회지 한국체육과학회지 제17권 제2호 (자연과학편)
발행연도
2008.5
수록면
765 - 778 (14page)

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초록· 키워드

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The purpose of this study is to determine the effect of gradual weight loss(GWL) and rapid weight loss(RWL) on physiological changes and physical performance in Ssireum players. The experiment for this study was performed with 12 male student Ssireum players. They were divided into 6 players for rapid weight loss and 6 players for gradual weight loss. These Ssireum players were then put through weight loss programs on groups and stages. The analysis of body composition, aerobic exercise ability, electrolytes, blood constituent, and isokinetic muscle strength were examined before and after each group were put through their respective weight loss programs, and during their recovery. The main findings of this study were as follows: In comparing the two groups for body composition, RWL showed more weight loss than GWL. Concerning aerobic exercise ability, RWL showed significantly increased Vo2 max than GWL in post-test and the recovery. Concerning the electrolytes concentrations, both groups did not indicate significant differences of Na+ or K+. Concerning blood constituent, RWL showed greater increased blood constituent than GWL. In comparison, RWL indicated decreased isokinetic muscle strength over GWL. In conclusion, rapid short-term weight loss effects negatively on physical performance by lowering overall physiological function, exercise performing ability and muscular function.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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