지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
이용수
초록· 키워드
오류제보하기
The purpose of this study was to offer the basic data for the effective power training program. And the ball game athletes and the martial art athletes - they had a different exercise pattern - were chosen in the study as subjects. After we measured the power of physique and various leg extension power movement, we examined the power characteristics of each sports and group. The results of study were as follows.
1. Among the physique factors except the rate of body fat and the calf length, the ball game group was significantly superior to the martial art group. Particularly thigh girth of any other group's, the calf girth of rugby and handball was so.
2. For the reaction time of the whole body largely controlled by the function of nervous system, that of handball athletes was faster than that of any other ball game group's and that of taekwondo athletes was faster than that of any other martial art group's. But there was no significantly difference between the ball game group and the martial art group.
3. In terms of the sargent jump and the standing board jump, that of the ball game group's as significantly higher than that of the martial art group's. And volleyball athletes were outstanding among the ball game group, judo athletes were so among the martial art group.
4. For maximum anaerobic power(㎏m/L.B.M./sec), that of martial art group's was significantly high.
5. Total leg extension power(L.E.P.) at the load body weight, 120% body weight, and 80% body weight appeared high in order of judo, rugby, volleyball, handball, taekwondo, boxing and it appeared significantly low in martial art group. But there was little difference between group, when we made a comparison with total L.E.P./L.B.M. When we divided total L.E.P. into force, speed factor and then compared, the force factor of the ball game group's was significantly higher than that of the martial art group's in all load conditions. In addition to, the speed factor of the ball game group's was significantly higher than that of the martial art group's in the load of 80% body weight.
6. Leg extension speed(L.E.S.) of the ball game group's was significantly faster than that of the martial art group's in all load conditions.
As our results above, the ball game group had the good speed factor among the power composition factor. So the ball game group needs muscle-strength-training by high-load-weight training, the martial art group needs complex forcing training of force and speed factor.
1. Among the physique factors except the rate of body fat and the calf length, the ball game group was significantly superior to the martial art group. Particularly thigh girth of any other group's, the calf girth of rugby and handball was so.
2. For the reaction time of the whole body largely controlled by the function of nervous system, that of handball athletes was faster than that of any other ball game group's and that of taekwondo athletes was faster than that of any other martial art group's. But there was no significantly difference between the ball game group and the martial art group.
3. In terms of the sargent jump and the standing board jump, that of the ball game group's as significantly higher than that of the martial art group's. And volleyball athletes were outstanding among the ball game group, judo athletes were so among the martial art group.
4. For maximum anaerobic power(㎏m/L.B.M./sec), that of martial art group's was significantly high.
5. Total leg extension power(L.E.P.) at the load body weight, 120% body weight, and 80% body weight appeared high in order of judo, rugby, volleyball, handball, taekwondo, boxing and it appeared significantly low in martial art group. But there was little difference between group, when we made a comparison with total L.E.P./L.B.M. When we divided total L.E.P. into force, speed factor and then compared, the force factor of the ball game group's was significantly higher than that of the martial art group's in all load conditions. In addition to, the speed factor of the ball game group's was significantly higher than that of the martial art group's in the load of 80% body weight.
6. Leg extension speed(L.E.S.) of the ball game group's was significantly faster than that of the martial art group's in all load conditions.
As our results above, the ball game group had the good speed factor among the power composition factor. So the ball game group needs muscle-strength-training by high-load-weight training, the martial art group needs complex forcing training of force and speed factor.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 논의
Ⅳ. 결론
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