메뉴 건너뛰기
Library Notice
Institutional Access
If you certify, you can access the articles for free.
Check out your institutions.
ex)Hankuk University, Nuri Motors
Log in Register Help KOR
Subject
Humanities
General Humanities History Philosophy Religious Studies Linguistics and Literature Other Humanities
Social science
General Social Science Business Management Tourism Education Military Science Library and Information Science Law Sociology Journalism and Media Studies Psychological Science Political Science and Diplomacy Geography Public Administration Economics International Trade Anthropology Other Social Science
Natural science
General Natural Science Physics Biology Life Sciences Mathematics/Statistics Astronomy Earth Science Chemistry Other Natural Science
Engineering
General Engineering Architectural Engineering Mechanical Engineering Industrial Engineering Material/Energy Engineering Electrical and Electronic Engineering Marine and Ocean Engineering Chemical Engineering Computer Science Other Engineering
Medical science
General Medical Science Nursing Science Veterinary Pharmacy Traditional Korean Medicine Basic Medicine Clinical Medicine Other Medicine
Agriculture and Fishery
General Agriculture and Fishery Agriculture Fishery Science Food Science Forestry Animal Husbandry Marine Transportation Studies Other Agriculture and Fishery
Art and Kinesiology
General Arts Design Fine Arts Cosmetology Photography Music Fashion Kinesiology Performing Media Arts Other Arts and Kinesiology
Interdisciplinary Studies
Interdisciplinary Research Science and Technology Studies Brain and Cognitive Science Technology Policy Other Interdisciplinary Studies

KOR

Development and Effects of Combined Exercise and an Exercise Habit Formation Program for Undergraduate Nursing Students
Recommendations
Search
Questions

간호대학생을 위한 복합운동과 운동습관형성 프로그램 개발 및 효과검증

논문 기본 정보

Type
Academic journal
Author
Lee, Mi Sook (춘해보건대학교) Gu, Mee Ock (경상대학교)
Journal
Korean Academy of Fundamentals of Nursing Journal of the Korean Academy of Fundamentals of Nursing Vol.27 No.4 KCI Excellent Accredited Journal SCOPUS
Published
2020.11
Pages
413 - 427 (15page)

Usage

cover
📌
Topic
📖
Background
🔬
Method
🏆
Result
Development and Effects of Combined Exercise and an Exercise Habit Formation Program for Undergraduate Nursing Students
Ask AI
Recommendations
Search
Questions

Research history (2)

2020

Development and Effects of Combined Exercise and an Exercise Habit Formation Program for Undergraduate Nursing Students
Lee ,  Mi Sook ,  Gu Journal of the Korean Academy of Fundamentals of Nursing 2020.11 Academic journal

2018

Development and Effects of Exercise Habit Formation Program for Undergraduate Nursing Students
이미숙 간호학과 2018.01 Thesis
  • Are you curious about the follow-up research of this article?
  • You can check more advanced research results through related academic papers or academic presentations.
  • Check the research history of this article

Abstract· Keywords

Report Errors
Purpose: This study was conducted to develop and test the effects of a combined exercise and exercise habit formation program for undergraduate nursing students. Methods: A non-equivalent control group pre-post test design was used. The participants were 44 students (experimental group: 23, control group: 21) who had not done regular exercise for over 3 months before this study. The program was developed based on theory of planned behavior and the habit formation model. The program consisted of 24 sessions for 8 weeks and included combined exercise (aerobic exercise 30 minutes, resistance exercise 20 minutes, and flexibility exercise 10 minutes), exercise intention promotion strategy and exercise habit formation strategy (30 minutes, weekly). Data collection was done before, and immediately after the program: September 4 to October 29. Data were analyzed using t-test, paired t-test, x² test, Mann-Whitney U test, and Wilcoxon signed rank-sum test with SPSS/ WIN 21.0 program. Results: Exercise intention, exercise habit strength, exercise behavior, and physical fitness (cardiopulmonary endurance, muscle strength, and muscle endurance) were significantly better and stress and fatigue were significantly lower in the experimental group compared to the control group. Conclusion: The study findings indicate that the combined exercise and exercise habit formation program for undergraduate nursing students was effective and can be recommended as an intervention for improving healthy lifestyle of undergraduate nursing students.
#Exercise #Habits #Students #Physical fitness #Fatigue #운동 #습관 #학생 #체력 #피곤

Contents

서론
연구방법
연구결과
논의
결론
REFERENCES

References (30)

Add References
김영식 / 2010 / 경남 일부 지역 여자 대학생의 상하체 균형 계측치와 운동 습관 / 생명과학회지 20(4):535~542 google schola 이미숙 / 2017 / 간호대학 저학년생의 신체활동정도와 영향요인 / 한국산학기술학회논문지 18(6):53~67 dbpia 양윤경 / 2014 / 간호대학생의 사회적지지, 학업스트레스, 임상실습스트레스 / 스트레스 硏究 22(1):23~33 dbpia 박민희 / 2016 / 간호대학생의 수면의 질, 피로와 우울; 이론수업과 임상실습 시 비교 / 한국학교·지역보건교육학회지 17(3):103~116 dbpia Kim HD / 2003 / A study on physical fitness in student nurses / Journal of the Korean Academy of Fundamentals of Nursing 10(3):399~407 google schola

Recommendations

It is an article recommended by DBpia according to the article similarity. Check out the related articles!

Related Authors

Frequently Viewed Together

The Differences of Self Efficacy, Self-esteem and Vitality according to the Physical Exercise, Thinking about Health of Nursing Students
Gye-Seon Jeong Journal of the Korea Academia-Industrial cooperation Society 2020 .04
Effect of Regular Physical Exercise on Physical Fitness Level in Nursing Students
Cho Young Hee Journal of the Korean Academy of Fundamentals of Nursing 1997 .12
A Comparative Study on the Basic Physical Fitness, Muscle Volume, and Equivalence of Workers in Sedentary Living by Exercise
Choi ,  Jae-Hee ,  Kim Korean Journal of Sports Science 2021 .04
The Effect of Small Tool Rehabilitation Exercise on Functional Fitness, Muscle Pain, and Physical Stress in Middle-aged Women
Son ,  Youn-Hee ,  Seo Korean Journal of Sports Science 2020 .10
The Effects of Life Stress and Stress Coping among Nursing College Students on Health Promotion Behavior
Yooun-Sook Choi ,  Mi-Young Kim Journal of the Korea Academia-Industrial cooperation Society 2020 .07

Recently viewed articles

Mobility and Privatism: Social Dimensions of the Mobile Phone
Pyungho KimKorean Association For Communication & Information Studies2002.05
 환경소양의 정의와 관련연구에 관한 분석 ( Investigation into the Definition of Environmental Literacy and the related Studies )
박진희, 장남기The Korean Society for Environmental Education1998.12
 How Do Corruption Experienced Citizens Understand Causes of Corruption?
Ko, Kilkon, Cho 외 1명Seoul Association For Public Administration2017.05
 A development of automatic testing equipment for rotation golf ball
Jae woong Lee, Woong keun Hyun, Myong-Gyu Lee 외 1명The Institute of Electronics and Information Engineers2016.06

Comments(0)

0

Write first comments.

UCI(KEPA) : I410-ECN-0101-2021-512-000083713