지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 저널정보
- 국제물리치료연구학회 Journal of international academy of physical therapy research Journal of international academy of physical therapy research 제10권 제1호
- 발행연도
- 2019.1
- 수록면
- 1,739 - 1,745 (7page)
이용수
초록· 키워드
오류제보하기
Background: There have been many studies on self-myofascial release (SMR) stretching, but there are few comparative studies on the effects of massages using a release ball, which is a type of the SMR method. Objective: To investigate the immediate effects of release ball massage and self-stretching on proprioceptive sensory, hamstring's temperature, range of motion (ROM) muscle strength,. Design: Crossover study. Methods: Thirty women in 20's at S University in Busan voluntarily participated in the study. Participants were random to release ball group (n=15) or self-stretching group (n=15). Both groups performed 3 sets of exercises, stretching for 30 seconds and resting for 15 seconds in each position. The proprioceptive sensory, temperature of the hamstring muscle, ROM, and strength were measured before exercise, 5 minutes after exercise, and 30 minutes after exercise. Results: Release ball group showed significant differences in muscle length and temperature over time (p<.05). The comparison between two group over time showed significant differences in muscle length, temperature, and muscle strength (p<.05). Conclusions: These results demonstrate that release ball massage and self-stretching are beneficial for improving hamstring's temperature, ROM and muscle strength.
목차
등록된 정보가 없습니다.
참고문헌 (0)
참고문헌 신청함께 읽어보면 좋을 논문
논문 유사도에 따라 DBpia 가 추천하는 논문입니다. 함께 보면 좋을 연관 논문을 확인해보세요!
-
The Effectiveness of Hamstring Stretching with Proprioceptive Neuromuscular Facilitation versus Jack-Knife Stretching for Individuals with Hamstring Tightness
근골격계과학기술학회
2021 .01
-
The effect of stretching type on hamstring flexibility
Journal of international academy of physical therapy research
2018 .01
-
Effects of Superficial and Deep Thermotherapy with Hot-pack and Ultrasound on Flexibility on Hamstring Muscles
대한물리치료과학회지
2017 .01
-
골반 중립에 따른 뒤넙다리근 수동 신장 운동이 유연성과 족저압에 미치는 영향
대한통합의학회지
2016 .03
-
스트레칭 기법에 따른 뒤넙다리근의 유연성, 근력, 압통 역치, 근 긴장도에 미치는 효과 비교
대한물리의학회지
2017 .01
-
Effect of Cupping Therapy on Range of Motion, Pain Threshold, and Muscle Activity of the Hamstring Muscle Compared to Passive Stretching
대한물리의학회지
2017 .01
-
넙다리뒤근 단축 증후군이 있는 젊은 여성에서 오금각과 넙다리뒤근 순응성에 대한 신경가동화기법과 정적신장운동의 즉각적인 효과 비교
한국전문물리치료학회지
2017 .01
-
Effects of Electric Stimulation with Static Stretching on Hamstrings Flexibility
대한물리치료학회지(JKPT)
2015 .01
-
넙다리뒤근육의 유지-이완기법이 무릎관절 각도 증가에 미치는 효과
대한정형도수물리치료학회지
2018 .01
-
Effect of High-frequency Diathermy on Hamstring Tightness
한국전문물리치료학회지
2021 .01
-
Effects of Plantar Flexor Muscle Static Stretching Alone and Combined With Massage on Postural Balance
Annals of Rehabilitation Medicine
2016 .01
-
Changes in the quadriceps-to-hamstring muscle ratio during wall squatting according to the straight leg raise test angle
Physical therapy rehabilitation science
2019 .01
-
Comparison of the Flexion-Relaxation Ratio of the Hamstring Muscle and Lumbopelvic Kinematics During Forward Bending in Subjects With Different Hamstring Muscle Flexibility
한국전문물리치료학회지
2017 .01
-
Immediate Effects of Foam Roller Exercise and Stretching Exercise on the Flexibility of Hamstring Muscle
한국신경근육재활학회지
2024 .02
-
즉각적인 뒤넙다리근 편심성 운동과 정적 스트레칭이 몸통 전방 굽힘에 미치는 영향
한국전문물리치료학회지
2019 .01
-
초음파 치료와 정적 스트레칭이 뒤넙다리근의 유연성과 정적균형에 미치는 영향
대한물리치료과학회지
2019 .01
-
Effect of Hamstring Stretching on Pelvic Angle and Biofeedback Pressure during Passive Straight Leg Raising
근골격계과학기술학회
2021 .12
-
The Effects of Sciatic Nerve Mobilization on Hamstring Flexibility, Lower Limb Strength and Gait Performance in Patients With Chronic Stroke
한국전문물리치료학회지
2015 .01
-
Acute Effects of Self-Myofascial Release Using Various Foam Rollers on Knee Extension Angles and Hamstring Muscle Tone in Subjects with Shortened Hamstrings: A Randomized Controlled Trial
한국신경근육재활학회지
2022 .08
-
Effectiveness of massage and range of motion exercises on muscle strength and intensive care unit-acquired weakness in Iranian patients with COVID-19: a randomized parallel-controlled trial
Acute and Critical Care
2024 .02
이 논문의 저자 정보
최근 본 자료
댓글(0)
0