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Effect of Combined Exercise on Fall Injury Index and Myokine in Older Adults
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복합운동이 노인여성의 낙상관련지표 및 Myokine에 미치는 효과

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Type
Academic journal
Author
Park, Woo-Young (단국대학교 스포츠과학대학원)
Journal
한국유화학회 한국유화학회지 한국응용과학기술학회지 제36권 제1호
Published
2019.1
Pages
189 - 199 (11page)

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Effect of Combined Exercise on Fall Injury Index and Myokine in Older Adults
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The aim of this study was to investigate the effect of combine exercise on the fall injury related index and myokine in elderly women. Sarcopenia leads to a loss of strength, alter on to a decreased functional status, impaired mobility, a higher risk of falls, and eventually an increased risk of mortality. Aerobic exercise characterized by rhythmic and repetitive movements of large muscles, for sustained periods that depends primarily on the use of oxygen to meet energy demands through aerobic metabolism, and that is structured and intended to generate improvements in cardiopulmonary fitness, body composition, and cardiorespiratory health. Resistance training has performance in the elderly. As combined exercise therapy can be used to enhance muscle functions and cardiopulmonary functions, it is being highlighted as an effective health management methods for the aged. The myokine has been regarded an important factor of exercise how muscle communicate adipose tissue, bone and muscle to exert beneficial effects at the whole body level.
#근감소증 #낙상 #유산소 운동 #저항운동 #복합운동 #마이오카인

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