지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2009.1
- 수록면
- 18 - 24 (7page)
이용수
초록· 키워드
오류제보하기
The purpose of this study was to assess the effect of bridging stabilization exercises on trunk muscles
activity on and off a Swiss ball. 20 healthy university students volunteered to participate in this study.
Subjects were required to complete following four exercises: exercise I, single bridging exercise; exercise
2, feet on ball bridging exercise; exercise 3, calf on ball bridging exercise; exercise 4, back on ball bridging
exercise. Surface electromyography from selected trunk muscles was normalized to maximum voluntary
isometric contraction. A repeated measures of ANOVA with post-hoc Bonferroni's correction was
used to determine the influence of exercise type on muscle activity for each muscle and descriptive statistics
was used to determine locaVglobal muscle ratios. The rectus abdorninis of exercise 4 showed sig nificantly
higher muscle activity than rectus abdorninis of exercise I, 2, 3 (p<.05). The external oblique of
exercise 2, 4 showed significantly higher muscle activity than external oblique of exercise 1 (p<.05). The
internal oblique of exercise 2, 4 showed significantly higher muscle activity than internal oblique of exercise
1 (p<.05). The erector spinae of exercise 2, 3, 4 showed significantly higher muscle activity than
erector spinae of exercise 1 (p<.05). Median of internal oblique/rectus abdorninis ratio of exercise 1 was
1.16, exercise 2 was 2.43, exercise 3 was 2.45, exercise and 4 was 1.27. Median of internal oblique/external
oblique ratio of exercise 1 was 1.01, exercise 2 was .91, exercise 3 was .99, and exercise 4 was
.93. Muscle activity can be influenced by addition of a Swiss ball in bridging exercises. It is recommend
to use a Swiss ball for trunk stabilization exercise.
목차
등록된 정보가 없습니다.
참고문헌 (22)
참고문헌 신청
Akuthota V / 2004 / Core strengthening / Arch Phys Med Rehabil 85 (3) : S86 ~ S92
Arokoski JP / 2001 / Back and abdominal muscle function during stabilization exercises / Arch Phys Med Rehabil 82 (8) : 1089 ~ 1098
Bergmark, A / 1989 / Stability of the lumbar spine. A study in mechanical engineering / Acta Orthop Scand suppl 230 : 1 ~ 54
Cram JR / 1998 / Introduction to Surface Electromyography / Aspe : 360 ~ 374
Edgerton VR / 1996 / Theoretical basis for patterning EMG amplitudes to assess muscle dysfunction / Med Sci Sports Exerc 28 (6) : 744 ~ 751
Arokoski JP / 2001 / Back and abdominal muscle function during stabilization exercises / Arch Phys Med Rehabil 82 (8) : 1089 ~ 1098
Bergmark, A / 1989 / Stability of the lumbar spine. A study in mechanical engineering / Acta Orthop Scand suppl 230 : 1 ~ 54
Cram JR / 1998 / Introduction to Surface Electromyography / Aspe : 360 ~ 374
Edgerton VR / 1996 / Theoretical basis for patterning EMG amplitudes to assess muscle dysfunction / Med Sci Sports Exerc 28 (6) : 744 ~ 751
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