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In yoga philosophy with dhyāna and āsana
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Yoga 철학에서의 dhyāna and āsana 그리고 좌법

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Type
Academic journal
Author
Journal
한국사상문화학회 한국사상과 문화 한국사상과 문화 제80호
Published
2015.1
Pages
417 - 439 (23page)

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In yoga philosophy with dhyāna and āsana
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Today, Yoga has become variously modified in a number of areas and has been interpreted to exercise for about health. Especially, people who practicing Yoga think that āsana of haṭha yoga is the whole of Yoga in these days. It is a means and a process that Yoga allows you to create the optimum conditions that can enter the body in meditation reach the ultimate truth. The āsana of Yoga, is not the whole of Yoga, is only a part of that, is one of the means and a step to create and prepare the body needed to achieve the goal of yoga, samāhi. In order to obtain samādhi through meditation, the posture for meditation is necessary and the meaning of the posture for meditation is āsana, in other words, a sitting method. Suitable āsana for meditation practice is to remove the mental and physical problems, it can be seen that have important implications as a means to reach the purpose liberation of yoga. Meditation means a flow of constant awareness toward the target. In classical yoga, āsana is used in the sense of sitting method and haṭha yoga is used in the sense of position. However, it can be seen that the training of haṭha yoga’s āsana is also required training to create the appropriate body for meditation. Classical yoga and haṭha yoga’s āsana is eventually preparation for meditation as practice asceticism and it can be called to go forth direction of āsana of yoga.
#요가 #명상 #아사나 #좌법 #디아나 #사마디 #파드마아사나 #Yoga #meditation #?sana #dhy?na #sam?hi #Padm?asana

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/ 2004 / Manoharlal Publishers Pvt. Ltd google schola / 2004 / Munshiram Manoharlal Publishers Pvt. Ltd google schola B.K.S 아헹가 / 1997 / 요가 디피카 / 법보신문사 google schola B.K.S. 아헹가 / 1994 / 요가 호흡정석 / 문진희요가연구회 google schola Kaivalyadhama / 1970 / S.M.Y.M. Samiti google schola

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