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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제42권 제2호
발행연도
2010.11
수록면
1,097 - 1,106 (10page)
DOI
10.51979/KSSLS.2010.11.42.1097

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초록· 키워드

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The objective of this study is to improve elderly women`s lower extremity muscle strength, range of motion(ROM) of lower extremity, balance, proprioception by means of functional integrity exercise. To conduct an investigation this research, 16 elderly women were recruited. These participants were randomly divided into 2 groups, 8 women experimental group(EG) and the other one for control group(CG). The experimental group participated in functional integrity exercise program two times a for 10 weeks. All subjects were tested on their muscle strength, ROM, TUG, FRT, proprioception, research design is the pre-post control group study. The results of the study are as follows; 1) There was a significant difference in lower extremity muscle strength between pre and post training of the EG. In comparing average values of muscular strength of lower extremity between 2 groups, EG has significantly increased in its average muscular strength than CG in 11 muscles. 2) The ROM test showed significant difference in only EG. In comparing average values of ROM between 2 groups, it has shown that EG has increased larger than CG in 9 joints, there was remarkable difference(p>0.05). 3) The FRT, TUG, proprioception test showed significant difference in only EG. EG has increased larger than CG, there was remarkable difference(p>0.05).

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