지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2014.12
- 수록면
- 1,417 - 1,424 (8page)
이용수
초록· 키워드
오류제보하기
This study is supposed to offer data related to whether circulation training(aerobic and anaerobic exercise) focused on overweight women has positive effects on reducing fat and increasing muscles for middle-aged women. This study aims to investigate how the circulation training effect overweight middle -aged women"s female hormone, blood lipid, which offers basic data of exercise program to keep the overweight middle-aged women healthy. Participants for the study are 30 to 45-year-women who were willing to take part in a M Sports Diet Program in G gu, B metropolitan city, did not have any disease. They were 29 overweight women and showed more than 30% of body fat percentage. Female hormone, blood lipid were measured twice before and in 12 weeks after exercise. The results obtained from this study are given as in the following. Although estrogen has significantly increased after the circulation training, there was no meaningful difference from the control group. After 12-weeks-circulation training, even though there were no meaningful differences. before the training, the circulation training group was significantly higher than the control group. Although TC has significantly decreased after the circulation training, there was no meaningful difference from the control group. the circulation training group was significantly lower than the control group. Even though TG was no significantly decreased after the circulation training, there was no significantly difference from the control group. the circulation training group was significantly lower than the control group. Even though HDL-C has significantly increased after the circulation training, there was no meaningful difference from the control group. the circulation training group was significantly higher than the control group. Even though LDL-C has significantly decreased after the circulation training, there was no significantly difference from the control group. the circulation training group was significantly lower than the control group.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구 방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
References
참고문헌 (31)
참고문헌 신청
1. [학술지(정기간행물)] - Bak Hyeong Mu / 2002 / Results of Korean Gallup Epidemiologic Survey on Menopause and HRT = The HRT Awareness and Acceptance in Korean Postmenopausal Women / The Korean Society of Menopause 8 (1) : 3 ~ 7
2. [학술지(정기간행물)] - Ballor, D. L. / 1988 / Resistance weight training during caloric restriction enhances lean body weight maintenance / The American Journal of Clinical Nutrition 47 : 19 ~ 22
3. [학술지(정기간행물)] - Bemben, D. A. / 2000 / Musculo-skeletal responses to high and low-intensity resistance training in early postmenopausal women / Medicine and Science in Sports and Exercise 32 : 1949 ~ 1952
4. [학술지(정기간행물)] - 차성웅 / 2004 / 스트레칭 체조와 웨이트 트레이닝이 중년 여성의 골밀도에미치는 영향 / 한국 스포츠 리서치 15 (6) : 385 ~ 392
5. [학술지(정기간행물)] - 최옥진 / 2010 / 고유수용성감각 운동프로그램이 스쿼시선수의 하지근기능과 경기력에 미치는 영향 / 한국체육과학회지 19 (3) : 1351 ~ 1360
2. [학술지(정기간행물)] - Ballor, D. L. / 1988 / Resistance weight training during caloric restriction enhances lean body weight maintenance / The American Journal of Clinical Nutrition 47 : 19 ~ 22
3. [학술지(정기간행물)] - Bemben, D. A. / 2000 / Musculo-skeletal responses to high and low-intensity resistance training in early postmenopausal women / Medicine and Science in Sports and Exercise 32 : 1949 ~ 1952
4. [학술지(정기간행물)] - 차성웅 / 2004 / 스트레칭 체조와 웨이트 트레이닝이 중년 여성의 골밀도에미치는 영향 / 한국 스포츠 리서치 15 (6) : 385 ~ 392
5. [학술지(정기간행물)] - 최옥진 / 2010 / 고유수용성감각 운동프로그램이 스쿼시선수의 하지근기능과 경기력에 미치는 영향 / 한국체육과학회지 19 (3) : 1351 ~ 1360
이 논문의 저자 정보
이 논문과 함께 이용한 논문
최근 본 자료
댓글(0)
0
UCI(KEPA) : I410-ECN-0101-2016-374-000987833