지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2004.1
- 수록면
- 385 - 392 (8page)
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초록· 키워드
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The purpose of this study is to analyze the effect of a streching and weight training on bone mineral density(BMD), and to present basic data of an effective exercise program for the cure of osteoporosis. The subjects were 30 middle-aged women, who were divided into 10 in exercise group and 10 in non-exercise group, and then BMD of radius were measured. They were to perform the streching for muscle reinforce and weight traning for strong bones during 12 weeks. The conclusion of this study follows as below: Then, it was showed that BMD of radius in exercise group were significantly higher than those in non-exercise group.
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