지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2009.11
- 수록면
- 125 - 134 (10page)
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초록· 키워드
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Purpose: The purpose of the study was to compare the effects of the Rhy-Kwon exercise with motion beat music program to the Rhy-Kwon with ordinary beat music program on physical fitness and mood in employed women. Method: Total of 29 women who did not have any particular disease were randomly assigned either to a Rhy-Kwon with motion beat music group or to a Rhy-Kwon with ordinary beat music group. Nine subjects in each group completed posttest measures (physical fitness and mood) in 8 weeks. Results: After the 8 weeks of the study period, there were significant improvement in sargent jump and mood especially for the subscale of vigor in the Rhy-Kwon with motion beat music group compared to their counterparts. But no significant differences were found between the groups in other physical fitness measures. Conclusion: The results showed that Rhy-Kwon with motion beat music program would partially improve physical fitness and mood (vigor). Further studies are needed to confirm the effects of Rhy-Kwon with motion beat music program with various populations.
목차
Abstract
서론
연구 결과
논의
결론 및 제언
References
참고문헌 (30)
참고문헌 신청
1. [단행본] - American Association for Health, Physical Education and Recreation and Dance / 1989 / Physical Fitness Test Manual / AAHPERD
2. [학술지(정기간행물)] - Bae, S. S. / 1996 / Responses of Heart rate and exercise intensity on music tempo in aerobic dance / Journal of Korean Physical Education Association for Women 10 (1) : 31 ~ 41
3. [단행본] - Borg, G. / 1975 / Simple rating method for estimation of perceived exertion. in: Physical work and effort / Pergamon press : 39 ~ 46
4. [학술지(정기간행물)] - Brownley, K. A. / 1995 / Effects of music on physiological and affective responses to graded treadmill exercise in trained and untrained runners / International Journal of Psychophysiology 19 : 193 ~ 201
5. [학술지(정기간행물)] - Choi, K. O. / 2000 / A study on health behavior on middle-aged women / Journal of Korean Women's Health Nursing Society 6 (1) : 82 ~ 95
2. [학술지(정기간행물)] - Bae, S. S. / 1996 / Responses of Heart rate and exercise intensity on music tempo in aerobic dance / Journal of Korean Physical Education Association for Women 10 (1) : 31 ~ 41
3. [단행본] - Borg, G. / 1975 / Simple rating method for estimation of perceived exertion. in: Physical work and effort / Pergamon press : 39 ~ 46
4. [학술지(정기간행물)] - Brownley, K. A. / 1995 / Effects of music on physiological and affective responses to graded treadmill exercise in trained and untrained runners / International Journal of Psychophysiology 19 : 193 ~ 201
5. [학술지(정기간행물)] - Choi, K. O. / 2000 / A study on health behavior on middle-aged women / Journal of Korean Women's Health Nursing Society 6 (1) : 82 ~ 95
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UCI(KEPA) : I410-ECN-0101-2010-513-001570813