지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
이용수
초록· 키워드
오류제보하기
The purpose of this study was to establish a directing post of constructive contents which are about professional training methods of soccer player centered to sweeper.
For this study, a student who was majoring in a middle and long distance of track and field and track at college of sports and well-being in H university, was chosen. Then, per each unit time change of heart rate, total energy expenditure, and Per body weight during Oxygen uptake were measured after irregular load method was applied to him. In this experiment, irregular load method was obtained by simulating Cho, M.K.'s cover distance and condition in a soccer game against Argentina, which was held during '88 Seoul Olympic games. The following are results of this experiment.
1) Heart rate(beats/min)
It was aerobic exercise of middle intensity which is not exceed 120~150 beats/min during the game.
2) Total energy expenditure(㎉/㎡ /hr)
The student's total energy expenditure was 466.37㎉/㎡/hr after 45 minutes from the start to the half in the game.
3) Per body weight during Oxygen uptake(㎖/㎏/min)
Per body weight during Oxygen uptake was 27~37 ㎖/㎏/min after 45 minutes from the start to the half in the game.
The following conclusion are drawn from above results.
In soccer, sweeper is last defenser between a goal keeper and pull back. He doesn't mark a specific player, and reinforces weak points of defense. Considering the result of measuring his HR and Per body weight during Oxygen uptake, his exercise intensity is aerobic exercise of middle intensity level. However, when it is compared with contineous exercise intensity, very appropriate energy consume appeared in irregular load exercise intensity. Therefore, irregular load exercise method which is effective, field adaptation training form and training programs consumed Per unit each time energy according to the position and consisting of middle areobic exercise intensity are neededc. Moreover, researches about other positions, which is considered individual characteristics, are also needed.
For this study, a student who was majoring in a middle and long distance of track and field and track at college of sports and well-being in H university, was chosen. Then, per each unit time change of heart rate, total energy expenditure, and Per body weight during Oxygen uptake were measured after irregular load method was applied to him. In this experiment, irregular load method was obtained by simulating Cho, M.K.'s cover distance and condition in a soccer game against Argentina, which was held during '88 Seoul Olympic games. The following are results of this experiment.
1) Heart rate(beats/min)
It was aerobic exercise of middle intensity which is not exceed 120~150 beats/min during the game.
2) Total energy expenditure(㎉/㎡ /hr)
The student's total energy expenditure was 466.37㎉/㎡/hr after 45 minutes from the start to the half in the game.
3) Per body weight during Oxygen uptake(㎖/㎏/min)
Per body weight during Oxygen uptake was 27~37 ㎖/㎏/min after 45 minutes from the start to the half in the game.
The following conclusion are drawn from above results.
In soccer, sweeper is last defenser between a goal keeper and pull back. He doesn't mark a specific player, and reinforces weak points of defense. Considering the result of measuring his HR and Per body weight during Oxygen uptake, his exercise intensity is aerobic exercise of middle intensity level. However, when it is compared with contineous exercise intensity, very appropriate energy consume appeared in irregular load exercise intensity. Therefore, irregular load exercise method which is effective, field adaptation training form and training programs consumed Per unit each time energy according to the position and consisting of middle areobic exercise intensity are neededc. Moreover, researches about other positions, which is considered individual characteristics, are also needed.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 결론
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UCI(KEPA) : I410-ECN-0101-2009-692-016587670