본 연구는 성인 근로자를 대상으로 흡연 여부, 당류 관련 영양지식 수준을 알아보고 그에 따른 당류 섭취 현황을 조사하였다. 연구 결과를 요약하면 다음과 같다. 첫째, 비흡연군일수록 식습관 및 식행동이 양호한 것으로 나타났으며 흡연군, 비흡연군 모두 하루 간식 섭취 횟수는 ‘1회’(55.6%),간식 섭취 이유는 ‘습관적으로’(33.8%)가 가장 높았다. 둘째, 흡연군이 비흡연군에 비해 커피, 탄산음료, 차 등의 음료류에 대한 선호도가 높은 것으로 나타났으며(p<.001), 흡연군이 흡연 후 선호하는 맛은 ‘단맛’이 66.1%로 가장 높았다. 셋째, 비흡연군이 흡연군에 비해 ‘당 저감화’에 대한 인지 수준이 양호한 것으로 나타났으며, 단 음식을 더 적게 먹는 편으로 나타났다. 흡연군일수록 빵류, 커피류, 음료류의 섭취 횟수가 높은 것으로 나타났다. 당류 관련 영양지식 평균점수는 흡연군 13.19점, 비흡연군 14.38점으로 비흡연군의 당류 관련 영양지식 수준이 높았다. 넷째, 영양지식 수준이 높은 집단일수록 전반적인 당류 관련 인지수준이 높고 비흡연군의 비율이 높은 것으로 나타났으며(p<.001), 당류 섭취 태도 및 행동이 양호한 것으로 나타났다. 영양지식 수준이 높은 집단은 ‘배가 고파서’, 낮은 집단은 ‘습관적으로’ 간식을 섭취하는 비율이 높은 것으로 나타났다(p<.05). 연구결과를 살펴보면 비흡연군일수록 식습관 및 식행동이 양호하고, 당류를 적게 섭취하는 편인 것으로 나타났으며 빵류, 커피류, 음료류 모두 적게 섭취하는 것으로 나타났다. 당류 관련 영양지식이 높은 집단일수록 비흡연군의 비율이 높고, 식습관 및 식행동이 양호한 것으로 나타났다. 따라서 성인 근로자들에게 지속적이고 실질적인 당류 저감화 교육을 통해 건강하고 올바른 식생활 및 식행동을 영위할 수 있도록 적극적인 홍보와 교육이 제공되어야 할 것이다.
The purpose of this study was to investigate the smoking status and sugar-related nutrition knowledge among adult workers, and to investigate eating habits, eating behaviors, snack consumption status, analysis of sugar-related nutrition knowledge items, and habits and behaviors related to sugar intake. First, eating habits and behaviors of non-smokers were better than those of smokers and the frequency of daily snack consumption was the highest in smokers compared to and non-smokers. The reasons for intake of snacks were as follows ‘habitual’ showed the highest frequency at 33.8 percent followed by ‘hungry’, ‘colleagues eat’, ‘Other’, ‘stress reduction’, ‘nutrition’ and so on. Second, the analysis of the preferred snack according to smoking status among adult workers showed that smokers had a higher preference for beverages such as coffee, carbonated beverages and tea than non-smokers(p<.001). The smokers'' favorite taste after smoking was ‘Sweet’ at 66.1 percent, followed by ‘Hot’, ‘Salty’, ‘Bitter’ and ‘Sour’. Third, the assessment of knowledge on sugar-related nutrition according to the smoking status among adult workers showed that non-smokers had better recognition of ‘sugar reduction’ than smokers, and smokers were more likely to eat sweet foods, respectively. On the other hand, non-smokers could observe that they were trying to control themselves for health reasons. The consumption of sugar in the food group showed a higher intake of bread, coffee and beverages among smokers. The average score of sugar-related nutrition knowledge was 13.19 and 14.38, respectively, indicating that the level of nutrition knowledge related to the sugar among non-smokers was high. Fourth, on analysis of sugar-related nutrition knowledge items among adults workers according to their sugar-related nutrition knowledge level, it was found that the higher the level of nutrition knowledge, the higher the level of awareness. In short, as they had high nutrition knowledge level, the percentage of non-smokers was high. Fifth, the reason for intake of snacks according to the level of nutrition knowledge related to sugar among adult workers was that the group with high nutrition knowledge level consumes snacks when they were ‘hungry’, and the group that has low nutrition knowledge ‘habitually consumes snacks’, respectively(p<.05). Analysis of sugar eating habits and behaviors suggest that sugar-related eating habits and behaviors were better than those in low populations, thereby regulating behavior and taking efforts to control behavior. According to the results of the study, non-smokers among adult workers showed better eating habits and dietary habits and consumed less sugar. Also, it was found that non-smokers tried to drink more water than beverages and refrain from eating sweets to reduce their sugar intake. Further, the most of the bread, coffee and beverages were also consumed at a lower frequency by non-smokers compared to smokers. The higher was the group knowledge on sugar-related nutrition, the higher was the percentage of non-smokers, and the better were the eating habits and the dietary behaviors. Adult workers should actively promote and learn so that they can maintain healthy and suitable dietary habits through reduction of sugar consumption.
목차
Ⅰ. 서론 = 1Ⅱ. 연구내용 및 방법 = 51. 조사대상자 선정 및 조사기간 = 52. 조사내용 = 53. 통계분석 = 7Ⅲ. 연구결과 및 고찰 = 81. 조사대상자의 일반적 사항 = 82. 흡연 여부에 따른 당류 섭취 현황 = 91) 식습관 및 식행동 = 92) 간식 섭취 현황 = 133) 흡연 후 선호하는 맛 = 164) 당류 관련 영양지식 = 175) 당류 섭취 태도 및 행동 = 236) 당류 급원 식품 = 277) 당류 관련 영양지식 수준 분포 = 303. 당류 관련 영양지식 수준에 따른 당류 섭취 현황 = 321) 당류 관련 영양지식 수준에 따른 집단 구분 = 322) 당류 관련 영양지식 문항 분석 = 353) 흡연 여부 = 424) 식습관 및 식행동 = 435) 간식 섭취 현황 = 466) 당류 섭취 태도 및 행동 = 497) 당류 급원 식품 = 53Ⅳ. 요약 및 결론 = 56Ⅴ. 참고문헌 = 62