지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2024.4
- 수록면
- 429 - 441 (13page)
- DOI
- 10.51979/KSSLS.2024.04.96.429
이용수
DBpia Top 10%동일한 주제분류 기준으로최근 2년간 이용수 순으로 정렬했을 때
해당 논문이 위치하는 상위 비율을 의미합니다.
초록· 키워드
오류제보하기
Purpose: This study aims to explore the influence of an 8-week multi-component exercise program on muscular strength, pain, dynamic balance, and crosswalk walking speed for older women with knee arthritis.
Method: A total of 20 older women with knee arthritis participated in this study. The group consisted of a control group and an exercise group (n=10 in each group). The multi-component exercise groups participated in low to moderate-intensity exercises at a welfare center for seniors. The multi-component groups participated in the study for 8 weeks, attending training sessions for 1 hour per day, fives times per week. Data were analyzed by 2 × 2 repeated-measures ANOVA and ANCOVA in SPSS (ver 23.0). A paired t-test was conducted despite the presence of a significant time-dependent effect in the ANOVA.
Results: At follow-up, 1) There was a significant improvement in knee muscular strength in older women with knee arthritis after an 8-week multi-component exercise program. 2) There was a significant decrease in the Visual Analog Scale (VAS) scores among older women with knee arthritis after 8 weeks of a multicomponent exercise program. 3) There was a significant decrease in dynamic balance among older women with knee arthritis after 8 weeks of multi-component exercise program. 4) There was a significant decrease in crosswalk walking speed among older women with knee arthritis after 8 weeks of a multi-component exercise program.
Conclusion: Our findings indicate that an 8-week multi-component exercise program may contribute to improvements in muscular strength, pain levels, and walking speed at crosswalks in older women with knee arthritis. It was concluded that an 8-week multi-component exercise program is beneficial for preventing knee arthritis in older women.
Method: A total of 20 older women with knee arthritis participated in this study. The group consisted of a control group and an exercise group (n=10 in each group). The multi-component exercise groups participated in low to moderate-intensity exercises at a welfare center for seniors. The multi-component groups participated in the study for 8 weeks, attending training sessions for 1 hour per day, fives times per week. Data were analyzed by 2 × 2 repeated-measures ANOVA and ANCOVA in SPSS (ver 23.0). A paired t-test was conducted despite the presence of a significant time-dependent effect in the ANOVA.
Results: At follow-up, 1) There was a significant improvement in knee muscular strength in older women with knee arthritis after an 8-week multi-component exercise program. 2) There was a significant decrease in the Visual Analog Scale (VAS) scores among older women with knee arthritis after 8 weeks of a multicomponent exercise program. 3) There was a significant decrease in dynamic balance among older women with knee arthritis after 8 weeks of multi-component exercise program. 4) There was a significant decrease in crosswalk walking speed among older women with knee arthritis after 8 weeks of a multi-component exercise program.
Conclusion: Our findings indicate that an 8-week multi-component exercise program may contribute to improvements in muscular strength, pain levels, and walking speed at crosswalks in older women with knee arthritis. It was concluded that an 8-week multi-component exercise program is beneficial for preventing knee arthritis in older women.
목차
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론 및 제언
참고문헌
ABSTRACT
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