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논문 기본 정보

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학술저널
저자정보
김지영 (한국스포츠정책과학원) 민지희 (국립암센터) 오민석 (연세대학교) 윤수진 (연세대학교) 이지원 (연세대학교) 류철주 (연세대학교) Justin Y. Jeon (연세대학교)
저널정보
한국스포츠정책과학원 IJASS(International Journal of Applied Sports Sciences) IJASS(International Journal of Applied Sports Sciences) 제35권 제1호
발행연도
2023.6
수록면
38 - 50 (13page)

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This study aimed to develop an exercise program for childhood cancer survivors and examine its feasibility and effects on improvements in physical fitness, muscle strength, and body composition. A tailored exercise program for childhood cancer survivors was developed through 8 systematic procedures, including a review of literature, physical activity survey, qualitative study, the first expert panel discussion, drafting an evidence-based exercise program, secondary expert panel discussion, revising the exercise program, and conducting feasibility and pilot study. For the feasibility and pilot study, 10 childhood cancer survivors (mean age 16.30 ± 1.77 years) participated, divided into either an exercise or a control group. Participants in the exercise group participated in the exercise program for 6 weeks. Based on preliminary studies, the exercise programs consisted of home-based and supervised exercise programs, including resistance and sports, conducted for 6 weeks. The body composition was measured, and a 6-minute walk test, grip strength, vertical jump, sit-up, push-up, chair stand test, and sit and reach test was conducted. After completing the exercise program, muscular endurance (sit-up test, p-value = 0.039) and lower body strength (chair stand test, p-value = 0.010) were significantly increased in the exercise group compared to the control group. Fat mass significantly decreased in the exercise group compared to the control group (p-value = 0.010). In conclusion, the exercise program developed in this study demonstrated feasibility and effectiveness in reducing body fat mass and improving muscular endurance and lower body strength in childhood cancer survivors.

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