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논문 기본 정보

자료유형
학술저널
저자정보
정희원 (Korea Advanced Institute of Science and Technology (KAIST)) Sun-Wook Kim (Seoul National University Bundang Hospital) Il-Young Kim (Gachon University School of Medicine) Jae-Young Lim (Seoul National University Bundang Hospital) Hyoung-Su Park (Maeil Innovation Center Maeil Dairies Co. Ltd.) Wook Song (Seoul National University) Hyung Joon Yoo (CM Hospital Seoul) Hak-Chul Jang (Seoul National University Bundang Hospital) 김기랑 (Dankook University) 박용순 (한양대학교) 박윤정 (이화여자대학교) Soo Jin Yang (Seoul Women's University) 이해정 (가천대학교) 원장원 (경희대학교)
저널정보
대한노인병학회 Annals of geriatric medicine and research Annals of geriatric medicine and research Vol.22 No.4
발행연도
2018.1
수록면
167 - 175 (9page)

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Sarcopenia, a common clinical syndrome in older adults, is defined as decreased muscle mass, strength, and physical performance. Since sarcopenia is associated with the in-cidence of functional decline, falls, and even mortality in older adults, researchers and health care providers have been keen to accumulate clinical evidence to advocate the screening and prevention of sarcopenia progression in older adults. The factors that may accelerate the loss of muscle mass and function include chronic diseases, inactivity, and deficiency in appropriate nutritional support. Among these, nutritional support is con-sidered an initial step to delay the progression of muscle wasting and improve physical performance in community-dwelling older adults. However, a nationwide study suggested that most Korean older adults do not consume sufficient dietary protein to maintain their muscle mass. Furthermore, considering age-associated anabolic resistance to dietary pro-tein, higher protein intake should be emphasized in older adults than in younger people. To develop a dietary protein recommendation for older adults in Korea, we reviewed the relevant literature, including interventional studies from Korea. From these, we recom-mend that older adults consume at least 1.2 g of protein per kg of body weight per day (g/kg/day) to delay the progression of muscle wasting. The amount we recommend (1.2 g/kg/day) is 31.4% higher than the previously suggested recommended daily allowance (i.e., 0.91 g/kg/day) for the general population of Korea. Also, evidence to date suggests that the combination of exercise and nutritional support may enhance the beneficial effects of protein intake in older adults in Korea. We found that the current studies are insufficient to build population-based guidelines for older adults, and we call for further researches in Korea.

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