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논문 기본 정보

자료유형
학술저널
저자정보
최훈성 (Kangwon National University School of Medicine) Hyuki Kwon (Kangwon National University School of Medicine) Keun-Hyok Cho (Kangwon National University School of Medicine) Le Cong Thuc (Kangwon National University School of Medicine) So Young Park (Kangwon National University School of Medicine) 김남훈 (강원대학교) Wae-Jung Kim (Kangwon National University) Yun-Ki Kim (Kangwon National University) Woo-Seok Jeon (Kangwon National University) Ju-Ah Lee (Kangwon National University) Hyoung-Chun Kim (Kangwon National University) 조은희 (강원대학교)
저널정보
대한가정의학회 Korean Journal of Family Medicine Korean Journal of Family Medicine 제41권 제5호
발행연도
2020.1
수록면
312 - 317 (6page)

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Background: Dry sauna treatments improve the quality of life for chronic pain, congestive heart failure, and type 2 diabetes patients. This study aimed to determine whether dry sauna therapy improved the quality of life of obese people. Methods: A total of 38 consecutive participants aged over 20 years with a body mass index of ≥25 kg/m2 were recruited for the study. The participants were treated with a 90°C dry sauna for 15 minutes, twice daily for 4 consecutive days. To assess the quality of life, all participants completed the 5 level EQ-5D questionnaires and the EQ-Visual Analog Scale. Study parameters were measured on the same day prior to commencing the sauna sessions in a fasted state and 2 days after the last sauna session. Results: The average age was 62.3±9.5 years; 84.2% of the participants were female. The mean body mass index was 28.5±2.4 kg/m2. Dry sauna significantly improved the mean 5 level EQ-5D index scores from 0.83±0.12 to 0.89±0.11 and increased the mean EQ-Visual Analog Scale from 79.0±15.2 to 91.1±9.7. However, there were no significant changes in body mass index, blood pressure, heart rate, or body composition before and after the 8-session sauna therapy. Conclusion: Dry sauna improved the health-related quality of life of obese patients without adverse events. Further clinical studies in larger study populations are needed to verify these findings and provide concrete evidence for obesity treatment.

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