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The Effects of Heel Off Stairway Walking Exercise on Ankle Muscle Activity and Static Balance of University Students With Ankle Instability
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논문 기본 정보

Type
Academic journal
Author
Oh, Hyung Min (Namseoul University) Jung, Bum Chul (Namseoul University) Kim, Byeong Jo (Dongeul University) Kang, Ye Ju (Namseoul University) Lee, Ji Eun (Namseoul University) Yoo, Kyung Tae (Namseoul University)
Journal
국제물리치료연구학회 Journal of international academy of physical therapy research Journal of international academy of physical therapy research 제9권 제1호 KCI Accredited Journals
Published
2018.1
Pages
1,398 - 1,405 (8page)

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The Effects of Heel Off Stairway Walking Exercise on Ankle Muscle Activity and Static Balance of University Students With Ankle Instability
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The purpose of this study was to investigate the effect of heel off stairway walking exercise on the increase of muscle activity and balance activity of the ankle joint muscles in university students with functional ankle instability. The conservative treatment for the control group consisted of stairway walking (n=10) and the experimental group consisted of heel off stairway walking (n=11). The therapeutic intervention of the control and experimental groups was performed a total of 12 exercise sessions, 3 times per week for 4 weeks. To compare the two groups, the level of ankle disability was assessed by using the EMG, BT4 and Pedoscan in pre-treatment and post-treatment. Muscle activity increased in both the experimental groups and control groups in each group, however there was no significant difference between the groups. Balance ability did not show any significant difference. This study demonstrates that heel-off stairway walking is effective in significantly increasing muscle activity, however did not significantly improve balance ability.

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