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학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
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논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 저널정보
- 국제물리치료연구학회 Journal of international academy of physical therapy research Journal of international academy of physical therapy research 제7권 제1호
- 발행연도
- 2016.1
- 수록면
- 956 - 964 (9page)
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초록· 키워드
오류제보하기
The purpose of this study was to identify the effects of continuous muscle strengthening applied to the antagonist of the sternocleidomatoid, upper trapezius, and pectoralis major, which are the shortened muscles of forward head posture(FHP) subjects, and Evjenth-Hamberg stretching(EHS) applied to the shortened muscles on changes in pressure pain threshold(PPT). Twenty subjects were divided into the continuous antagonist strengthening(CAS) group(n=10) and the EHS group(n=10), and each group performed its respective exercise three times a week for a six week period. The results were as follows: The comparison of changes in PPT within each group before and after the treatment showed a statistically significant difference(p<.05) according to the treatment period and a statistically significant difference according to the treatment period and method(p<.05). While the comparison of the tests of between subjects effects between the groups did not show a statistically significant difference, the CAS group exhibited better effects. The above results suggest that the combined application of CAS and EHS generates better effects on changes in PPT than the single application of EHS. Given that stretching and muscle strengthening exercises even for the short research period of six weeks could change the PPT, continuous exercises and a correct postural habit for a longer period of time are likely to help prevent chronic pain and correct FHP.
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참고문헌 (22)
참고문헌 신청
Lee CY / 2004 / Postural patterns of daily life of male high school students by positional distortion
Faugli HP / 1996 / Medical exercise therapy, coursenote / Norway
Johnson GM / 1998 / The correlation between surface measurement of head and neck posture and the anatomic position of the upper cervical vertebrae / Spine 23(8):921~927
Mekhora K / 2000 / The effect of ergonomic intervention on discomfort in computer users with tension neck syndrome / Int J Ind Ergo 26(3):367~379
Erik D. / 2006 / Strategies to address forward head postures Part 1:Sacrificing compleity for stability / Massage Magazine
Faugli HP / 1996 / Medical exercise therapy, coursenote / Norway
Johnson GM / 1998 / The correlation between surface measurement of head and neck posture and the anatomic position of the upper cervical vertebrae / Spine 23(8):921~927
Mekhora K / 2000 / The effect of ergonomic intervention on discomfort in computer users with tension neck syndrome / Int J Ind Ergo 26(3):367~379
Erik D. / 2006 / Strategies to address forward head postures Part 1:Sacrificing compleity for stability / Massage Magazine
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