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논문 기본 정보

자료유형
학술저널
저자정보
Kwak, Jae-Jun (Department of National Defense Technology, Woosuk Univiersity) Yook, Jang Soo (Center for Functional Connectomics, KIST Brain Research Institute, Korea Institute of Science and Technology) Ha, Min-Seong (Division of Sports Neuroscience, Advanced Research Initiative for Human High Performance [ARIHHP], Faculty of Health and Sport Sciences, University of Tsukuba)
저널정보
한국유화학회 한국유화학회지 한국응용과학기술학회지 제36권 제4호
발행연도
2019.1
수록면
1,164 - 1,171 (8page)

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Dietary supplements derived from natural sources are an essential factor in optimizing athletic performance. It has been proposed that the extract of Momordica charantia (M. charantia) that is known as a bitter melon can be potentially used as a novel supplement for health promotion. This pilot study aimed to examine the effects of the M. charantia extract when administered in the form of a sports drink, and we evaluated changes in body composition and metabolic factors in tennis players after 4-week consumption of the extract. Eight male college tennis players were instructed to consume an M. charantia extract 6 times per day (3 in the morning and 3 in the afternoon, and the total daily intake was 600 ml). Collected data were analyzed using paired t-tests to examine the changes over time after consumption of the M. charantia extract. The results revealed a significant increase in the trunk muscle mass, basal metabolic rate, and daily calorie intake (p < 0.05). Levels of protein, minerals, and total body water showed an increased tendency (not statistically significant), whereas intracellular water and extracellular water showed a decreased trend. Furthermore, fat-free mass, skeletal muscle mass, and muscle mass showed an increased tendency. In conclusion, consumption of the M. charantia extract caused an increase in parameters related to protein, muscle mass, and metabolism. It seems that follow-up studies related to fatigue, inflammation, and stress hormones related to the M. charantia extract consumption would be needed.

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