지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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PURPOSE: This study examined the effects of low frequency neuromuscular electrical stimulation (NMES) training on abdominal obesity in middle-aged women through electromyography and ultrasound. METHODS: Twenty-two middle aged women with abdominal obesity participated in the study. A low-frequency NMES device was used on the abdomen and waist of each subject for 20 minutes each (a total of 40 minutes) three times a week for eight weeks. The waist-hip ratio (WHR), weight and BMI (Body Mass Index) were measured. Electromyography (EMG) and ultrasound measurements were performed three times in total (pre-intervention, four weeks into the intervention, and eight weeks post-intervention) to examine the effects of low-frequency NMES on the abdominal muscle activity, muscle thickness, and subcutaneous fat. RESULTS: The results indicated a difference in the WHR and waist circumference before and after intervention (p<.05). The external oblique muscle (EO) showed a significant increase in muscle activity during all measurements taken post-intervention (p<.05). The abdominal subcutaneous fat thickness also showed a significant decrease between each measurement (p<.05). The test results showed that the abdominal subcutaneous fat thickness values taken eight weeks post-intervention were significantly lower than those taken pre-intervention and four weeks into the intervention (p<.05). CONCLUSION: These findings show that low-frequency NMES device training can be applied to middle-aged women with abdominal obesity to improve their body shape and exercise performance.
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등록된 정보가 없습니다.
참고문헌 (36)
참고문헌 신청
de Oliveira Leal V / 2013 / Adipokines in obesity / Clinica Chimica Acta 419:87~94
Zimmet P / 2001 / Global and societal implications of the diabetes epidemic / Nature 414(6865):782~787
Ministry of Health and Welfare / 2015 / 2015 National health statistics: National Health and Nutrition Survey
Kim YS / 2005 / Effects of meridian massage on the relief of stress
Ganesan R / 1995 / The aversive and hypophagic effects of estradiol / Physiological Behavior 55(2):279~285
Zimmet P / 2001 / Global and societal implications of the diabetes epidemic / Nature 414(6865):782~787
Ministry of Health and Welfare / 2015 / 2015 National health statistics: National Health and Nutrition Survey
Kim YS / 2005 / Effects of meridian massage on the relief of stress
Ganesan R / 1995 / The aversive and hypophagic effects of estradiol / Physiological Behavior 55(2):279~285
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