지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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Purpose : The enhancement of abdominal muscles increases the activation and contraction of respiratory muscles, including the diaphragm. Generally, diaphragm exercises are applied to increase the breathing ability of patients with respiratory disease. Previous studies have shown that breathing capacity can be increased through abdominal muscle strengthening exercises. However, studies on breathing ability are rare and it is doubtful whether these affect respiratory ability more than diaphragm exercises. Therefore, this study seeks to compare whether abdominal exercises can improve breathing ability and whether any increase is comparable to diaphragm exercises. Methods : After selecting subjects, the place of intervention was separated for blindness. The plank group was allowed to relax for 30 seconds after 30 seconds of planking; this was set at three and increased by one set each week. Subjects in the draw-in group were allowed to relax for 30 seconds after maintaining the draw-in contraction state for 30 seconds and this was done for 15 minutes. Subjects in the control group underwent abdominal dilation for five seconds of inspiration time and expired air for five seconds by exposing the lips; breathing was performed repeatedly for 15 minutes. Subjects in each group measured their respiration function three times before intervention, three weeks after the commencement of intervention and after intervention. Spirovit SP-1 was used to measure respiratory function. In each group, repeated ANOVA was used to compare the respiratory function over time and one-way ANOVA was used to compare the respiratory function between groups. The post hoc was conducted using the LSD method. Results : There was a significant increase in respiratory ability between the forced vital capacity (FVC), forced expiratory volume in one second (FEV1) and peak expiratory flow (PEF), forced expiratory volume in one second (FEV1)/forced vital capacity (FVC) according to the six-week period. However, there was no difference between each group. Conclusion : For patients with low respiratory muscle strength, plank exercises and abdominal draw-in are beneficial exercises for improving respiratory function. These are expected to be widely used in clinical practice for patients with weak respiratory muscles.
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참고문헌 (32)
참고문헌 신청
Bindu C / 2013 / Comparative study of the immediate effects of deep breathing exercise coupled with breath holding up to the breaking point, on respiratory rate, heart rate, mean arterial blood pressure and peak expiratory flow rate in young adults / Med Sci 1:33~38
Bach JR / 2007 / Lung inflation by glossopharynege al breathing and “air stacking” in Duchenne muscular dystrophy / Am J Phys Med Rehabil 86(4):295~300
Cavaggioni L / 2015 / Effects of different core exercises on respiratory parameters and abdominal strength / J Phys Ther Sci 27(10):3249~3253
Celenay ST / 2017 / An 8-week thoracic spine stabilization exercise program improves postural back pain, spine alignment, postural sway, and core endurance in university students : a randomized controlled study / Turk J Med Sci 47(2):504~513
최영철 / 2013 / 체간 안정화 운동이 만성 뇌졸중 환자의 복부 심부근 두께 및 폐 기능에 미치는 효과
Bach JR / 2007 / Lung inflation by glossopharynege al breathing and “air stacking” in Duchenne muscular dystrophy / Am J Phys Med Rehabil 86(4):295~300
Cavaggioni L / 2015 / Effects of different core exercises on respiratory parameters and abdominal strength / J Phys Ther Sci 27(10):3249~3253
Celenay ST / 2017 / An 8-week thoracic spine stabilization exercise program improves postural back pain, spine alignment, postural sway, and core endurance in university students : a randomized controlled study / Turk J Med Sci 47(2):504~513
최영철 / 2013 / 체간 안정화 운동이 만성 뇌졸중 환자의 복부 심부근 두께 및 폐 기능에 미치는 효과
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