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논문 기본 정보

자료유형
학술저널
저자정보
저널정보
한국사회체육학회 한국사회체육학회지 한국사회체육학회지 제45권 제2호
발행연도
2011.8
수록면
771 - 781 (11page)
DOI
10.51979/KSSLS.2011.08.45.771

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초록· 키워드

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The purpose of this study was to examine the influence of 24-week combined exercise program on selfreliance physical fitness, IL-6, TNF-α and carotid artery in elderly women with sarcopenia. Also, the estimated to correlation of among the skeletal muscle mass, self-reliance physical fitness, cytokine and carotid artery in elderly women with sarcopenia. All subjects were sarcopenia women, performed the combined exercise training during 24-week consisting of muscle resistance exercise and aerobic exercise for 60 minutes 3 times a week under the supervision of exercise specialist. Despite no statistically significant change in control group, appendicular muscle mass, body fat mass percent, LDL-C, IL-6, TNF-α and PFV were significantly improved after 24-week combined exercise in exercise group. In addition, IL-6 and TNF-α has a significant negative correlation with appendicular muscle mass and has a significant independent negative correlation with changing of left dumbbell curl up, chair rise and walking speed. In conclusion, 24-week combined exercise program is effective to improve and/or muscle mass, self-reliance physical fitness, IL-6, TNF-α, LDL-C and carotid artery flow velocity in elderly women with sarcopenia. And also, combined exercise can effective to improve sarcopenia, and self-reliance physical fitness and prevention of cardiovascular disease in elderly women with sarcopenia.

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