지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2012.10
- 수록면
- 1,107 - 1,117 (11page)
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초록· 키워드
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The purpose of this study was to investigate influence of circuit plyometric training for physical fitness and athletic performance in collegiate basketball players. Fourteen male players were randomly assigned to two groups: exercise group(plyometric training group),and control group(normal exercise group). Before and after the 6-week training program, all the players were tested for the physical fitness test(20m shuttle run, sit and reach, reaction time, sargent jump, grip strength) and athletic performance tests(10m sprint, 20m sprint, t-run, illinois agility, compass drill). The exercise and control groups performed training sessions for three days per week, respectively. The results showed that the sit and reach was significantly improved in the exercise group(p<.05). The exercise group showed that reaction time increased from 0.34±0.02sec to 0.30±0.02sec after plyometric training(p<.01). Furthermore exercise group showed that sargent jump and grip strength were improved compared with control group after each training. The results showed that 10m sprint and T-run test were significantly improved in the exercise group after training(p<.05 and p<.01, respectively). Illinois agility test showed significant differences for post compared with pretraining in exercise group(p<.01). In conclusion, the present study indicate that the proper plyometric training may be provided in effective training for athletic performance in basketball players, as an exercise group indicated that exercising ability level was improved by specific training.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅳ. 결론
참고문헌
참고문헌 (25)
참고문헌 신청
1. [학술지(정기간행물)] - Amiri-Khorasani, M. / 2010 / Acute effect of different stretching methods on Illinois agility test in soccer players / J. Strength Cond. Res 24 (10) : 2698 ~ 2704
2. [학술지(정기간행물)] - Anderson, M. A. / 1994 / An overview of eccentric muscle / Action in Sport Medicine Update 9 : 4 ~ 8
3. [학술지(정기간행물)] - Chakhunashvili, G. / 2011 / Assessment of anthropological, physical and functional indices in sportsmen (basketball players) against the background of high physical loading / Georgian Med. News (196-197) : 12 ~ 18
4. [학술지(정기간행물)] - Chambers, L. / 2011 / Acute exertional medial compartment syndrome of the foot after playing basketball / Skeletal Radiol 40 (7) : 931 ~ 935
5. [학술지(정기간행물)] - Erculj, F. / 2010 / Physical demands on young elite European female basketball players with special reference to speed, agility, explosive strength, and take-off power / J. Strength Cond. Res 24 (11) : 2970 ~ 2978
2. [학술지(정기간행물)] - Anderson, M. A. / 1994 / An overview of eccentric muscle / Action in Sport Medicine Update 9 : 4 ~ 8
3. [학술지(정기간행물)] - Chakhunashvili, G. / 2011 / Assessment of anthropological, physical and functional indices in sportsmen (basketball players) against the background of high physical loading / Georgian Med. News (196-197) : 12 ~ 18
4. [학술지(정기간행물)] - Chambers, L. / 2011 / Acute exertional medial compartment syndrome of the foot after playing basketball / Skeletal Radiol 40 (7) : 931 ~ 935
5. [학술지(정기간행물)] - Erculj, F. / 2010 / Physical demands on young elite European female basketball players with special reference to speed, agility, explosive strength, and take-off power / J. Strength Cond. Res 24 (11) : 2970 ~ 2978
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UCI(KEPA) : I410-ECN-0101-2014-692-000786199