지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
오류제보하기
This study has been done since it has been thought meaningful to identify problems in relation to the instruction and overall training for pool members, which are becoming unimportant part of social sport, suggest methods to improve, and provide basic materials to maintain the health and strength, and improve the cardiopulmonary functions via right swimming skills.
For this purpose, this paper is to provide basic information which is necessary to search for right instruction and training methods for pool members.
In order to provide methods to reach one level further where people can improve their health and strength through meaningful social sports of swimming from the level where they learn swimming methods in the indoor swimming pool, which was rare in early 1980s, the analysis study on the usage of a pool and the training of an instruction has been done for fifteen hundred long-term members an one hundred ninety instructors in fifteen swimming pools in the city of Deagu. Following are the results;
1) Each swimming pool should develop and introduce programs of various frequency (days of work-out per week). time and the amount of work-out, not depending on a uniform program for profit.
2) The health condition and cardiopulmonary functions of the members who try to improve their health and strength via swimming should be checked on al regular basis between every two weeks and one month, and the results should be reflected in the coaching.
3) For the long-term members class should be organized according to the level of health and the swimming skills, and customized coaching should be done according to the result of the check-up.
4) It is an urgent task to develop and introduce a program for long-term members since both instructors and members are aware of the lack of program for them.
5) Education for instructors is keenly needed since they including those majoring in sports do not regard the check ?up of the health and cardiopulmonary functions of each member and customized training programs based on it significant, although they are required for the instruction of long-term members.
6) Methods to educate members of housewives who have groundings to be an instructor should be introduced, preparing for the lack of instructors.
It is thought that nurturing competent instructors to teach the members is urgent in the sports related departments of universities or on the administration level in preparation for an increase in swimming facilities and swimmers, and for a right coaching for the members based on the results.
For this purpose, this paper is to provide basic information which is necessary to search for right instruction and training methods for pool members.
In order to provide methods to reach one level further where people can improve their health and strength through meaningful social sports of swimming from the level where they learn swimming methods in the indoor swimming pool, which was rare in early 1980s, the analysis study on the usage of a pool and the training of an instruction has been done for fifteen hundred long-term members an one hundred ninety instructors in fifteen swimming pools in the city of Deagu. Following are the results;
1) Each swimming pool should develop and introduce programs of various frequency (days of work-out per week). time and the amount of work-out, not depending on a uniform program for profit.
2) The health condition and cardiopulmonary functions of the members who try to improve their health and strength via swimming should be checked on al regular basis between every two weeks and one month, and the results should be reflected in the coaching.
3) For the long-term members class should be organized according to the level of health and the swimming skills, and customized coaching should be done according to the result of the check-up.
4) It is an urgent task to develop and introduce a program for long-term members since both instructors and members are aware of the lack of program for them.
5) Education for instructors is keenly needed since they including those majoring in sports do not regard the check ?up of the health and cardiopulmonary functions of each member and customized training programs based on it significant, although they are required for the instruction of long-term members.
6) Methods to educate members of housewives who have groundings to be an instructor should be introduced, preparing for the lack of instructors.
It is thought that nurturing competent instructors to teach the members is urgent in the sports related departments of universities or on the administration level in preparation for an increase in swimming facilities and swimmers, and for a right coaching for the members based on the results.
목차
〈Abstract〉
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 고찰
Ⅳ. 결론 및 제언
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