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자료유형
학술저널
저자정보
저널정보
인하대학교 스포츠과학연구소 스포츠과학논문집 스포츠과학論文集 第12輯
발행연도
2000.9
수록면
115 - 130 (16page)

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This paper attempted to compare and analyze two groups-a comparison group and an experimental group, which are considered to improve the cardio-respiratory and aerobic exercise through the jogging and the rope-skipping. It also tried to find out how often and differently such exercises can affect the circulatory-respiratory abilities at the beginning or the finishing stage of a eight-week exercising period. For its convenience, twenty-four students from H Girls' High School were chosen. They were divided into two groups such as an experimental and a comparison group. (experimental group: eight students for jogging, and rope-skipping respectively. Comparison group: eight students}. Using 'Tread Mill', the result was analyzed and some conclusions were made as follows;
1. As for the variations concerning the aerobic cardio-respiratory, three groups showed expected difference(5%) as shown in table 4 statistically, when the average of pulse rate, maximum pulse rate, normal quantity of intaken oxygen and, maximum quantity of intaken oxygen, maximum carbon dioxide, and the hour of labor were sampled and analyzed, while the three groups showed little difference in the quantity of the breath ventilation, the quantity of the carbon dioxide, when they were relaxed.
2. As for the non-aerobic reverse value, the three groups showed the expected difference as shown in the table 5. But they showed no oxygen and the absolute value of breath-ventilation.
3. As for the pulse change at the time of restoration, there was a five-percent difference as shown in table 6, when the result of the estimate were sampled and analyzed directly after two minutes' exercise in jogging group-comparison group and rope-skipping group, comparison group, while there was little difference between the tow experimental groups, such as the jogging groups and rope-skipping groups.
4. As for the change of the lactic acid density concerning jogging and, rope-skipping, in comparison group, there appeared to be five percent difference as shown in table 7, when the average pulse rates among the three groups were estimated, whereas there was little difference between the jogging group and rope-skipping group directly before or after the given exercise.

목차

Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 연구 결과 및 고찰
Ⅳ. 결론
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ABSTRACT

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UCI(KEPA) : I410-ECN-0101-2010-692-003295686