지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학위논문
- 저자정보
- 발행연도
- 2018
- 저작권
- 순천대학교 논문은 저작권에 의해 보호받습니다.
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이 논문의 연구 히스토리 (2)
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- 연관 학술논문 또는 학술발표를 통해 보다 발전된 연구결과를 확인하실 수 있습니다.
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초록· 키워드
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The purpose of this study looked at changes in metabolic syndrome, hemodynamics and pulmonary function indicators after applying a combined exercise program consisting of line dancing and stretching to older adults. To that end, 31 senior citizens(15 male and 16 female citizens) participated in rigion sinior
community center Elderly Health Promotion Program. It is conducted in 20weeks time twice a week and every time consist of 60 minutes. This exercise program resulted in the following results were obtained.
First, the combined exercise has significantly lowered diastolic blood pressure in older men and women, blood sugar levels in women, and combined exercise has turned out that women’s triglyceride(TG) is significantly elevated. Metabolic signs of metabolic syndrome, such abdominal circumference, high density
lipoprotein cholesterol and systolic blood pressure, showed no significantly changes, but tended to improve.
Secondly, the combined exercise did not produce any significant changes in the elderly arteriosclerosis indicator, heart failure(burden) and peripheral vascular resistance, but showed improvement.
Thirdly, combined body exercise has been shown to significantly improve the pulmonary function of older women.
In summary, if a combined exercise consisting of line dancing and stretching were applied to older adults twice a week, most of the metabolic syndrome, hemodynamics, and pulmonary function indicators were slightly different but improved. However, the level of triglyceride(TG) in women showed a particular aspect of
significantly increasing after combined body exercise.
community center Elderly Health Promotion Program. It is conducted in 20weeks time twice a week and every time consist of 60 minutes. This exercise program resulted in the following results were obtained.
First, the combined exercise has significantly lowered diastolic blood pressure in older men and women, blood sugar levels in women, and combined exercise has turned out that women’s triglyceride(TG) is significantly elevated. Metabolic signs of metabolic syndrome, such abdominal circumference, high density
lipoprotein cholesterol and systolic blood pressure, showed no significantly changes, but tended to improve.
Secondly, the combined exercise did not produce any significant changes in the elderly arteriosclerosis indicator, heart failure(burden) and peripheral vascular resistance, but showed improvement.
Thirdly, combined body exercise has been shown to significantly improve the pulmonary function of older women.
In summary, if a combined exercise consisting of line dancing and stretching were applied to older adults twice a week, most of the metabolic syndrome, hemodynamics, and pulmonary function indicators were slightly different but improved. However, the level of triglyceride(TG) in women showed a particular aspect of
significantly increasing after combined body exercise.
목차
Ⅰ. 서 론 11. 연구의 필요성 12. 연구목적 53 연구문제 54. 연구의 제한점 6Ⅱ. 이론적 배경 71. 라인댄스의 이해 72. 스트레칭 원리 및 효과 103. 대사증후군 144. 혈류동태 225. 폐기능 24Ⅲ. 연구 방법 331. 연구대상 332. 연구설계 과정 및 절차 333. 프로그램 구성과정 및 전개 344. 연구변인 및 분석방법 365. 자료처리방법 38Ⅳ. 연구 결과 391. 대사증후군 지표의 변화 392. 혈류동태의 변화 413. 폐기능 지표의 변화 42Ⅴ. 논 의 431. 대사증후군 지표 432. 혈류동태 지표 463. 폐기능 지표 48Ⅵ. 결론 및 제언 501. 결론 502. 제언 50참고문헌 52
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