지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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Purpose : This study was conducted to investigate the effect of neck stabilization exercises using a stick on the pain, headache, and quality of life of adult patients with chronic non-specific neck pain.
Methods : The participants of this study were 28 adult patients with chronic non-specific neck pain. The subjects were assigned to the experimental group (n=15, neck stabilization exercises using a stick after conservative physical therapy) and the control group (n=13, conservative physical therapy) according to the order of participation in the study and the intervention methods. The intervention was conducted three times a week for four weeks. The neck stabilization exercises using a stick consisted of isometric exercises of the muscles around the neck and strengthening exercises of the muscles around the scapula. The visual analog scale (VAS) and headache impact test (HIT-6) were used to measure the pain and headache, and the SF 36 health questionnaire (SF-36) was used to measure the quality of life.
Results : In the comparison of VAS, HIT-6, and SF-36, there were significant differences between before and after the intervention in both the experimental and control groups (p<.05). The pre-post comparisons between the two groups according to the experiment showed significant differences between the experimental group and the control group (p=.001). However, the experimental group showed greater changes than the control group.
Conclusion : Through this study, it was confirmed that neck stabilization exercises using a stick have positive effects on reducing the neck pain and headaches and improving the quality of life of adult patients with chronic neck pain. Therefore, it is considered that neck stabilization exercises using a stick can be used as an effective exercise method for the treatment and prevention of patients with chronic neck pain in the future.
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