지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2023.8
- 수록면
- 779 - 788 (10page)
- DOI
- 10.35159/kjss.2023.08.32.4.779
이용수
DBpia Top 10%동일한 주제분류 기준으로최근 2년간 이용수 순으로 정렬했을 때
해당 논문이 위치하는 상위 비율을 의미합니다.
초록· 키워드
오류제보하기
The purpose of this study is to compare and analyze the effects of 12 weeks of squat and walking on walking mechanisms. The subjects of the study compared and analyzed the walking mechanism of 20 Sports Rehabilitation students at G University in G City through each program for 12 weeks. Detailed variables of the walking mechanism were compared and analyzed including Step length, Stance phase, Swing phase, Single support, Double support, Step time, and Speed, and the main results obtained in this study are as follows. First, there was a statistical significant difference in the period between squats and walking mechanisms. Second, there was a statistical significant difference in the period between walking on foot and walking mechanism. Third, there was no statistical significant difference in all variables except Sing support(left) between the group between squat and 10,000 steps. Taken together, the above results could not be determined that a specific exercise was more effective, but both squats and full steps were found to be effective in most walking variables. Accordingly, basic physical activities at a younger age should be preceded by basic physical activities that prevent aging in advance, minimize the pain that must be experienced in old age, and have a healthy and prosperous life. In future studies, it seems desirable to diversify the number of subjects and age groups, and to present a more detailed exercise program through long-term research.
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0102-2023-692-001987482