지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2023.8
- 수록면
- 733 - 741 (9page)
- DOI
- 10.35159/kjss.2023.08.32.4.733
이용수
초록· 키워드
오류제보하기
The purpose of this study was to investigate the effect of a short-term 108 bows exercise and burpee test exercise on back isokinetic muscle functions. The participants of this study consisted of 23 adult men and women, with 11 participants in the 108 bows exercise group (Group A) and 12 participants in the Burpee test exercise group (Group B). The participants measured isokinetic muscle functions test of back flexion and extension at 60°/sec and 180°/sec, followed by they performed 108 bows exercise and burpee test exercise three times a week for four weeks, and compared the pre and post results.
The results are as follow: First, at an angular velocity of 60°/sec, the 108 bows exercise group showed a significant increase in Flexion Peak Torque(p<.05), Flexion Average Power(p<.01), and Flexion Total Work(p<.01). On the other side, the burpee test group showed significant increases in Flexion Peak Torque(p<.05), Extension Peak Torque(p<.01), Flexion Average Power(p<.01), and Extension Average Power(p<.01), Flexion Total Work(p<.01), and Extension Total Work(p<.01). Second, at an angular velocity of 180°/sec, the 108 bows exercise group showed a significant increase in Flexion Peak Torque(p<.05), Flexion Total work(p<.05). On the other side the burpee test group showed significant increases in Flexion Peak Torque(p<.001), Extension Peak Torque(p<.001), Flexion Average Power (p<.01), Extension Average Power(p<.001), Flexion Total Work(p<.01), Extension Total Work(p<.001).
The results are as follow: First, at an angular velocity of 60°/sec, the 108 bows exercise group showed a significant increase in Flexion Peak Torque(p<.05), Flexion Average Power(p<.01), and Flexion Total Work(p<.01). On the other side, the burpee test group showed significant increases in Flexion Peak Torque(p<.05), Extension Peak Torque(p<.01), Flexion Average Power(p<.01), and Extension Average Power(p<.01), Flexion Total Work(p<.01), and Extension Total Work(p<.01). Second, at an angular velocity of 180°/sec, the 108 bows exercise group showed a significant increase in Flexion Peak Torque(p<.05), Flexion Total work(p<.05). On the other side the burpee test group showed significant increases in Flexion Peak Torque(p<.001), Extension Peak Torque(p<.001), Flexion Average Power (p<.01), Extension Average Power(p<.001), Flexion Total Work(p<.01), Extension Total Work(p<.001).
목차
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 논의
Ⅴ. 결론
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UCI(KEPA) : I410-ECN-0102-2023-692-001987331