The purpose of this study is to figure out the effects of shaking neck exercises and collagen diet on facial skin of middle-aged women in their 40~60. The results of this study are as follows. For the total mean variations of forehead, cheeks and chin, the viscoelasticity in the control group(Cont) decreased by 6%(p>.05), while the viscoelasticity in the collagen diet group(C), shaking neck exercises group(N) and N+C increased by 11%(p<.05), 17%(p<.01) and 19%(p<.001), respectively. In comparison with Cont, there was a great difference, which the viscoelasticity in C, N and N+C increased by 17%, 23% and 25% after experiment, respectively. The wrinkles in Cont has increased by 9%(p>.05), while the wrinkles in C, N and N+C have decreased by 18%(p<.01), 25%(p<.001) and 28%(p<.01), respectively. In comparison with Cont, there was a very big difference, which the wrinkles in C, N and N+C decreased by 27%, 34% and 37% after experiment, respectively. For the change of melanin, there was no significant difference in all four groups before and after experiment.
The erythema only in N+C significantly decreased by 10%(p<.01). In comparison with Cont, there was a difference, which the erythema in N+C decreased by 11%. Consequently, the shaking neck exercises and collagen diet were very effective for the viscoelasticity of facial skin and anti-wrinkle of middle-aged women in their 40~60.
The purpose of this study is to figure out the effects of shaking neck exercises and collagen diet on facial skin of middle-aged women in their 40~60. The results of this study are as follows. For the total mean variations of forehead, cheeks and chin, the viscoelasticity in the control group(Cont) decreased by 6%(p>.05), while the viscoelasticity in the collagen diet group(C), shaking neck exercises group(N) and N+C increased by 11%(p<.05), 17%(p<.01) and 19%(p<.001), respectively. In comparison with Cont, there was a great difference, which the viscoelasticity in C, N and N+C increased by 17%, 23% and 25% after experiment, respectively. The wrinkles in Cont has increased by 9%(p>.05), while the wrinkles in C, N and N+C have decreased by 18%(p<.01), 25%(p<.001) and 28%(p<.01), respectively. In comparison with Cont, there was a very big difference, which the wrinkles in C, N and N+C decreased by 27%, 34% and 37% after experiment, respectively. For the change of melanin, there was no significant difference in all four groups before and after experiment.The erythema only in N+C significantly decreased by 10%(p<.01). In comparison with Cont, there was a difference, which the erythema in N+C decreased by 11%. Consequently, the shaking neck exercises and collagen diet were very effective for the viscoelasticity of facial skin and anti-wrinkle of middle-aged women in their 40~60.