지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2007.1
- 수록면
- 843 - 854 (12page)
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초록· 키워드
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This study is aimed at presenting scientific method of exercise to the continual participants by finding out the emotional change according to the intensity of exercise and sex, and finally looking into the emotional benefit in accordance with the joining in exercise, besides, finding out the extent of exercise intensity that enables us experience the positive emotional change, that is a psychological benefit receivable from doing exercise, and in accordance with the sex. The participants are consisted of twenty six men and women whose average age is 32. They joined in the middle-intensity and high-intensity exercise with the subjective ratings of perceived exertion (RPE). The dependent variables are positive achievement, recovery of energy, physical fatigue and tranquility. As the findings, this study suggested positive emotional change in the middle-intensity RPE and high-intensity RPE, and the emotional change by sex showed significance statistically in the middle-intensity and high-intensity RPE only for women.
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