지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2006.1
- 수록면
- 153 - 160 (8page)
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The present study the basic data of periodic long term exercise that helps in prevention of adult diseases and control of chronic diseases to discuss the effect of exercise on health, after letting healthy females in the thirties in K city who are randomized carry out combined exercise (jump-rope and weight-training program), this study obtained the results by analyzing body composition and Cardiovascular Disease Risk Factors change as follows; 1. After eight weeks of combined exercise, body weight and obesity showed a significant difference. 2. After eight weeks of combined exercise, TG, TC, HDL-C, LDL-C showed a significant difference. According to this study, combined exercise have a positive effect on body composition and CAD of females in the thirties. and are considered to be helpful in preventing adult diseases and serving as basic data on health promotion.
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