지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2006.1
- 수록면
- 547 - 556 (10page)
이용수
초록· 키워드
오류제보하기
The purpose of this study was to investigate the effects of twelve-weeks floorball exercise on body composition and physical fitness in elementary school students. Subjects aged 11~13years volunteered for the study. The subjects were assigned into exercise(n=15) and control(n=15) groups. The exercise group played floorball 40 minutes twice a week for twelve -weeks. Subjects in the control group did not anything throughout the study period. Measurements were taken before the exercise and at the end of 12weeks, which included body composition (%body fat), muscle strength(grip and back muscle strength), muscle endurance (sit-ups), flexibility(sit-and-reach), muscle power(standing long jump) and agility(side-steps). It was used SPSS 12.0 statistic program for analyzing data. The results were as follows ; There were significant changes in some of the measurements except for body composition in the exercise group. The exercise group had improved muscle strength(grip and back muscle strength), muscle endurance(sit-ups), muscle power(standing long jump) and agility(side-steps). In conclusion, floorball exercise twice a week for twelve-weeks can effectively improve physical fitness for elementary school students.
목차
등록된 정보가 없습니다.
참고문헌 (0)
참고문헌 신청이 논문의 저자 정보
최근 본 자료
댓글(0)
0