지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2004.1
- 수록면
- 2,233 - 2,246 (14page)
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The purpose of this study was to investigate the effects of 12weeks walking training program for the aged women on body composition and body fat area. The 65-70 years in aged women subjects consisted of two intensity(60-70% & 70-80% exercise intensity, each n=8). In order to measure the response of body composition and body fat area by walking program during 12 weeks(3times/week, 35min./day). After 12 weeks of training, statistical analysis of the results was analyzed by t-test within groups of pre & post 12 weeks training The result were as follows : 1. Body composition of results showed that there were significant effects in body density, lean body mass, triceps, subscapular, abdomen, suprailiac, total skinfold thickness among groups, but not significant % body fat & body fat weight. Also, t-test within 60-70% group showed % fat, body density, lean body mass, triceps, subscapular, total skinfold thickness within 60-70% group, but not significant body fat weight, abdomen, suprailiac, and 70-80% group showed %fat, body density, body fat weight, abdome, suprailiac, subscapular, total skinfold thickness. 2. Body fat area of results showed that there were significant effects in subcutaneous fat area, intra-abdominal fat area, but not significant difference total fat area. Also, t-test within 60-70% group showed not significant difference in subcutaneous fat area, intra-abdominal fat area, and total fat area, but 70-80% group showed significant difference in subcutaneous fat area & total fat area.
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