지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2003.1
- 수록면
- 705 - 714 (10page)
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초록· 키워드
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The purpose of this study was to determine the effect of resistance exercise prescription on body composition and serum lipids in severe obese high school girls. Seven severe obese high school girl were selected to perform the resistance exercise prescription with in 50∼70RM, for 60min/day, 3∼4 times/week during 12weeks. The statistical techniques utilized in the study was paired t test analysis. The .05 level was initially established in significance. The conclusions of the study were as follows； 1. In the changes of body composition factors, body weight, percent body fat, total body fat, lean body mass and body mass index were significantly decreased. 2. In the changes of serum lipids factors, high density lipoprotein cholesterol was significantly increased, low density lipoprotein cholesterol and Atherogenic index were significantly decreased. In summarizing the results, body composition and serum lipids factors were significantly increased or decreased. The results of this study reaffirms the results that the resistance exercise prescription is much effective in several physical aspects.
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