지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
논문 기본 정보
- 자료유형
- 학술저널
- 저자정보
- 발행연도
- 2003.1
- 수록면
- 541 - 550 (10page)
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초록· 키워드
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The purpose of this study is to investigate the effects of regular exercise in different modes on stress hormones responses in a control group(n=10), a walking group(n=10), and a jogging group(n=10). The two groups (walking, jogging) took walking and jogging exercise for 13 weeks. The untrained female students enrolled in K Junior College volunteered to participate in this study. Plasma -endorphin, prolactin, and cortisol levels of stress hormones were analyzed ; in a pretest, after 8 weeks, after 13 weeks, and immediately after the graded exercise test(GXT). The results obtained are as follows: Plasma -endorphin levels during regular exercise treatments after GXT showed significant difference between walking and jogging. The level was increased significantly after 13 weeks in the walking group and 8 weeks in the jogging group. The level in the jogging group was increased more than in the walking group(p<0.05). Plasma prolactin and cortisol levels during regular exercise treatments after GXT did not show any statistically significant difference among the control, the walking, and the jogging group in the treatment period but showed some increase in the walking group and the jogging group.
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