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지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
초록· 키워드
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Purpose The purpose of this study was to investigate the effect of the push『up plus(PUP) exercise with respiration on the activity of the muscles around the shoulders. Methods Twenty subjects were performed three types of respiration that forced inspiration(FI), forced expiration(FE), general respiration(GR) in the each posture of wall PUP and knee PUP. Prior to the initiation of the study, subjects were clearly informed of the posture of PUP exercise and three types of respiration. The six types of exercise were randomly selected by numbering card. Each type of exercise was performed three times, and after the exercise, the subjects had a rest of 5minutes. Surface EMG of serratus anterior(SA), upper trapezius(UT), middle trapezius(MT), deltoid(DT) muscles were recorded. Results There was no statistically significant difference in each types of exercise, but in the wall PUP exercise, SA and UT muscle showed highest activity at the FE, and the FI higher than GR. MT showed highest muscle activity at the FI, and the DT showed the highest muscle activity in GR. In the knee PUP exercise, SA, UT, MT and DT showed highest muscle activity in FE. In addition, there was no interaction between the posture of the PUP exercise and the respiration types. Conclusion This study showed there was no statistically significant difference in the activity of the muscles around the shoulders when PUP exercise with respiration. However, higher muscle activity was shown when FE in the measured muscles. Therefore, it is suggested to control respiration for more efficient exercise.
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참고문헌 (51)
참고문헌 신청
Hess S. / 2000 / Functional stability of the glenohumeral joint / Manual Therapy 5(2):63~71
Magee DJ. / 1997 / Orthopedic physical assessment / WB Saunders :399
de Oliveira AS / 2008 / Activation of the shoulder and arm muscles during axial load exercises on a stable base of support and on a medicine ball / J Electromyogr Kinesiol 18(3):472~479
Wilk KE / 1997 / Current concepts:the stabilizing structures of the glenohumeral joint / J Orthop Sports Phys Ther 25(6):364~379
Cools A / 2007 / Trapezius activity and intramuscular balance during isokinetic exercise in overhead athletes with impingement symptoms / Scand J Med Sci Sports 17(1):25~33
Magee DJ. / 1997 / Orthopedic physical assessment / WB Saunders :399
de Oliveira AS / 2008 / Activation of the shoulder and arm muscles during axial load exercises on a stable base of support and on a medicine ball / J Electromyogr Kinesiol 18(3):472~479
Wilk KE / 1997 / Current concepts:the stabilizing structures of the glenohumeral joint / J Orthop Sports Phys Ther 25(6):364~379
Cools A / 2007 / Trapezius activity and intramuscular balance during isokinetic exercise in overhead athletes with impingement symptoms / Scand J Med Sci Sports 17(1):25~33
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