지원사업
학술연구/단체지원/교육 등 연구자 활동을 지속하도록 DBpia가 지원하고 있어요.
커뮤니티
연구자들이 자신의 연구와 전문성을 널리 알리고, 새로운 협력의 기회를 만들 수 있는 네트워킹 공간이에요.
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PURPOSE: The purpose of this study was to determine the correlation between the hip adductor muscles and abdominal muscles during bridge exercise. METHOD: Participants who met the criteria for this study(n=36) were divided into the three groups. The first experimental group performed normal bridge exercises and the second group performed bridge exercises with the contraction of the hip adductor muscles and the control group didn't perform any exercise. Transversus abdominis muscle thickness was measured by ultrasound imaging with a special transducer head device, at pre exercise, after 2 weeks, 4 weeks, and 6 weeks. RESULT: Data were analyzed using repeated ANOVA with the level of significance set at ${\alpha}=.05$. Transversus abdominis muscle thickness was influenced by contraction of the hip adductor muscles during bridge exercise in people without lower back pain. Compared with normal bridge exercise, transversus abdominis muscle thickness significantly increased in thickness during bridge exercise with contraction of the hip adductor muscles(p<.05). CONCLUSION: The results from this study showed that contraction of the hip adductor muscles during bridge exercise increased change in the transversus abdominis muscle thickness. These results can be a good source to prevent low back pain due to hip adductor weakness. Therefore, inducing activation of hip adductor with abdominal stabilizing exercise is more effective in patients with low back pain.
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참고문헌 (34)
참고문헌 신청
Ainscouph-Potts AM / 2006 / The response of the transverse abdominis and internal oblique muscles to different postures / Man Ther 11(1):54~60
Akima H / 2007 / Effect of unloading on muscle volume with and without resistance training / Acta Astronaut 60(8):728~736
Akuthoma V / 2004 / Core strengthening / Arch Phys Med Rehabil 85(3):86~92
Arokoski JP / 2004 / Activation of lumbar paraspinal and abdominal muscles during therapeutic exercises in chronic low back pain patients / Arch Phys Med Rehabil 85(5):823~832
배원식 / 2013 / 닫힌사슬운동과 열린사슬운동이 요부안정화근의 두께에 미치는 영향 / 대한통합의학회지 1(2):67~80
Akima H / 2007 / Effect of unloading on muscle volume with and without resistance training / Acta Astronaut 60(8):728~736
Akuthoma V / 2004 / Core strengthening / Arch Phys Med Rehabil 85(3):86~92
Arokoski JP / 2004 / Activation of lumbar paraspinal and abdominal muscles during therapeutic exercises in chronic low back pain patients / Arch Phys Med Rehabil 85(5):823~832
배원식 / 2013 / 닫힌사슬운동과 열린사슬운동이 요부안정화근의 두께에 미치는 영향 / 대한통합의학회지 1(2):67~80
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